Overnight oats are one of my favorite ways of meal prep because of how easy and affordable they are to make. This healthy & nutritious overnight oats recipe will help you get your day started right!
You will need:
1 medium sized jar or container
1 cup old fashioned oats
1 cup vanilla greek yogurt
1/2 cup almond milk
2 Tbs almond butter with honey
1 Tbs chia seeds
granola or almonds to top it off
I start with pouring my oats in the bottom of my jar or container. Then, I slice the banana in small circles. Next, add the vanilla greek yogurt, banana and almond butter to the jar. Then, I attempt to stir it together the best I can. Next, I add the almond milk just to make it less thick and easier to mix all together. Lastly, I top it off with the chia seeds, which contain fiber and protein and help you feel full for longer. I also tend to top it off with almonds or a vanilla granola. If you are looking for more protein in your breakfast you can add 1 scoop of vanilla protein powder and mix it in with the yogurt. Overnight oats are meant to be made the night before so after you are done making it just pop it in the fridge and you're all ready to go for the next morning! Grab your oats from the fridge and a spoon on the way out your door and you're all set to start your morning off with a healthy, easy and delicious breakfast!