I hope I'm not the only girl, or even person, who has had times when a good, fat crying session was needed. Sometimes it's after a stressful day or work, sometimes it's when you're on your period, and sometimes it's just when you need to cry. It happens. Sometimes I'll sit there all fine one second and the next, I feel like bawling my eyes out. Okay, maybe not to that degree, but you all know what I mean.

More often than not, the emotions just build up and you need a trigger to cry and get it all off your chest. For me, sometimes I lay in bed and play some sad music or movies and let myself have a hearty cry, or other times, I'll run myself a nice bubble bath with some candles and I'll play sad music and let it all out. There's no right or wrong way to do it.

If you need help triggering a good cry, here's hoping these songs and movies will help!

Disclaimer: I think most of these will revolve around love and broken hearts. They're just easy to cry to.

So these happened to be all songs and barely any movies but I hope this does the trick for you!