We all have tough times in our heads, and in our hearts. The Demons will kill us. All you need though are friends and a very important person in your life. They will break those Demons up because they love you.

This is an amazing article written by my wonderful friend Sarina L.

There are demons in my head. They tell me many things.

I'm not good enough. I'll never be good enough. No one cares. No one will listen. No one stays. No one has time. I'm not pretty. I'm not attractive. I'm not smart. I'm stupid. I have no worth.

They tell me many things like this and more.

I have tried to fight back. I have tried to argue against them. Make them shut up. Tell them I'm strong.

They tell me I can't win against them. They tell me that I am a fool. They tell me I shouldn't open up. They tell me to give up. To shut down. To ignore everyone but them.

I speak up. Making some thoughts heard.

I'm overthinking. Their words are starting to feel true.

Suddenly...

"Get out of you're head, it's Mine now."

"Who does He think He is? Psh He won't get you." They first tell me.

"Get out of you're head, it's mine now."

"Yea like he can really get in your head," they tell me.

"Get out of you're head, it's mine now."

"Does He know how worked up you get? Only we know." They try to argue.

"Get out of you're head, it's mine now."

"Why are you repeating? What's the point?" They don't understand.

"Get out of you're head, it's mine now."

They are feeling weaker. "He'll leave... they always do."

"Get out of you're head, it's Mine now."

"He can't control us. He's not in charge here." They are quieter.

"Get out of you're head, it's Mine now."

"We'll be back." They mutter, "but He won't stay around."

"Get out of you're head, it's mine now."

They say something. I didn't hear them.

"Get out of you're head, it's mine now."

They sound so far away.

"Get out of you're head, it's mine now."

I feel so refreshed... so renewed.

"Get out of you're head, it's mine now."

I smile, "Thank You"

**Credits to Sarina L.**