The days are longer, the sun is hotter, and your skin is darker. It’s finally summer time! You’ve had all winter long to prepare your body for the inevitable beach trips or lazy days lying by the pool. The only problem is that instead of eating healthy and going to the gym, you sat on your couch curled up in a blanket binge-watching show after show on Netflix. So now that it is summer, you decide to get a late start on your summer bod. Here are some steps that you may go through during this process.
1. Looking at the mirror and trying to talk yourself into going to the gym.
2. Realizing you don’t actually want to be at the gym.
3. Being hangry on your cheat day.
4. When it’s lunch and you’ve already reached your calorie limit for the day.
5. Trying to stay on your diet, but the MyDQ app has a free blizzard coupon.
6. Getting a free blizzard and then having to eat only vegetables for three days.
7. Deciding to download the MyFitnessPal app.
8. When your app tells you that you can't have any more sodium and cholesterol intake for the day.
9. When you almost get to your desired summer bod.
