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Health and Wellness

7 Foolproof Ways To Maintain Your Natural Summer Tan

Be a golden goddess all year round.

Kaitlyn Stivers

Aug 17, 2019

Villanova University

136

7 Foolproof Ways To Maintain Your Natural Summer Tan

Kaitlyn Stivers

No matter the degree of tan you get, everyone likes to have a little color on their skin. It makes us feel confident, glowing, and reminds us of our favorite time of year! Keeping your summer tan throughout the fall and winter is often viewed as tedious work that has unsatisfactory results. In reality, there are some very simple steps that you can take to maintain golden goddess status all year round! The trick is to create a gradual tan that can withstand the change of seasons by adding easy steps to your everyday routine.

1. Take cool showers.

Believe me, I am the biggest advocate for long hot showers, but for tanning purposes cool showers are the way to go. Hot water dehydrates and damages your skin and won't do you any favors for keeping that tan.

2. Moisturizing is key!

Rejuvenate your skin after a day in the sun or a cool shower by moisturizing your entire body. Keep your skin hydrated and glowing.

3. Drink water.

Even when you're not baking in the sun at the beach you should be drinking lots of water. Stay healthy and feeling fresh by hydrating. Are you seeing a pattern? Hydration, hydration, hydration.

4. Bronzer.

Your face is the first thing people see, and bronzer is your simple trick to give you that effortless "I chilled by the pool all day" look. Apply a matte bronzer to your face where the sun naturally hits (cheekbones, forehead, nose, temples) rather than all around. Bronzer is definitely your friend!

5. Eat beta-carotenes.

Including beta-carotenes (red- orange pigment) in your everyday diet is a scientifically proven way to bring out that sun-kissed glow. Try eating lots of carrots, sweet potatoes, mangoes, and peaches!

6. Wear white or light colors.

This is the oldest trick in the book, but is sometimes forgotten as fall rolls around. There is no better way to show off your tan than to wear colors that make it pop. Try wearing a white sweater or pastel colored shirt in the fall to amplify the tan you worked so hard for this summer!

7. And, of course, tanning products!

I would recommend products that have a tinted coloring to them. These are easy to incorporate in your everyday routine and give you that extra glow. Try a tinted face moisturizer or pigmented body lotion for after your shower!

25 Beatles Lyrics: Your Go-To Guide for Every Situation

The Best Lines from the Fab Four

SUNY Binghamton

30245

Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

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best beatles lyrics

Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

Smith College

94374

college students waiting in a long line in the hallway

StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

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waitlisted

Recommended for you

7 Foolproof Ways To Maintain Your Natural Summer Tan

Be a golden goddess all year round.

1. Take cool showers.

2. Moisturizing is key!

3. Drink water.

4. Bronzer.

5. Eat beta-carotenes.

6. Wear white or light colors.

7. And, of course, tanning products!

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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