There is a girl I know that radiates light and positivity. She smiles kindly at strangers and makes an effort to ask about everyone's day and how they are doing. She is the kind of person that makes you feel loved like a friend. She has a servant heart and possesses a magical, optimistic attitude towards life. Do you know someone like this?

Sometimes we can get caught up in the business and fast pace of life. For some, it is hard to recognize the people around them. We are surrounded by people daily and each person has their own history, life, strengths, and struggles. There are several small, simple ways that we can brighten someone's day and inspire hope.

Smile! When you are walking to class, checking out at a store, or carrying out a conversation with friends, look up and smile. This one small, contagious gesture can have a big impact. Some facial expressions are universal and evoke universal emotion. Did you know that smiling releases endorphins in your brain, resulting in lower stress levels and negative emotions? Naturally, humans mimic the behavior of others. Everyone can use a spark of happiness and joy, including yourself. So, spread a smile :)

Make an effort to truly listen to those around you. When someone is telling you about their day or how they are feeling, hear them, but also listen. I like to practice active listening, occasionally repeating back what someone tells me in order to remember their words. We all have something to say, and what we have to say is valid and important. Showing someone that you are listening can mean the world.

Try writing a note of encouragement. I love receiving snail mail or a sweet note from someone because it makes me feel loved and inspired to love others. Whether it's a message on a mirror, in a letter, or on a post-it note, leave a compliment or piece of encouragement for someone in your life. Let them know they are worthy, loved, and significant.

Give! Giving is a selfless act that can bring an inner joy like no other, and it can come in several forms. Take some cookies over to a neighbor or someone who works hard for the community. Donate to a cause or give a gift to a friend just for the sake of it. Share something positive and uplifting.

In a world often consumed with negativity and busy schedules, be a light in the darkness. Let your love overflow and pour out like a fountain. You never know who it will impact…

- M