Don't Let Your Hangover Hang Over | The Odyssey Online
Start writing a post
Health and Wellness

Don't Let Your Hangover Hang Over

Follow these tips to get rid of your throbbing headache.

140
Don't Let Your Hangover Hang Over
wp-image-2049

It’s bound to happen. People who go to parties in the office or universities can face the challenge of waking up the next morning with a massive headache. The day after can really affect your next day and leave you throbbing in pain and misery. This is especially bad if you have work to go to or class the next morning.

Common symptoms of hangovers include, headaches, light sensitivity, achy muscles, diarrhea, and vomiting. The good news is that fortunately, hangovers can be cured and with a little effort, you can get through your day. Here is what to do in order to cure that hangover:

1. Drink some water.

This should be a no brainer. Drinking water during a night of heavy drinking can lessen hangover symptoms in a day. They say that for every shot of hard liquor, glass of wine, can of beer you drink, you should have one glass of water to dilute the alcohol. Always have a bottle of water near you at all times.

2. Try a sports drink.

These drinks have some electrolytes that can replenish your body’s need of electrolytes.

3. Avoid caffeine.

While a drink of coffee can give you a boost it can also give you a headache. If you are an avid coffee drinker you will probably get withdrawals by avoiding caffeine a day after a hangover. Try taking an aspirin with a coffee to help alleviate the pounding headache.

4. Try a hot bowl of ramen.

Personally, ramen is one of my favorite hangover dishes. Be sure to stop by your local restaurant for a hot bowl of ramen.

5. Avoid aspirin if necessary.

If you feel the beginning of a hangover do not take painkillers for it. Painkillers can create a horrible mix with alcohol in your system and can create terrible after-effects.

6. Pickle juice.

Now this may seem like a weird remedy but people say that it works. Pickle Juice has vinegar, salt, and electrolytes which can definitely help you. All you need is 2 ounces of it in a shotglass. Drink it in the morning or before you go to bed.

7. Don't drink orange juice.

Orange juice is highly acidic and can already upset a sensitive stomach. Try to stay away from OJ and instead try other juices like grape juice or apple juice.

8. Get some sleep.

If you feel as if your hangover is too severe, maybe some rest and a hot shower can do you some good. It has helped me many times when I came back from a rough night.


With these tips in mind please take extra care in dealing with your hangover. Stay close to lots of liquids and away from any bright lights and you should be fine. Always remember to stay safe and drink responsibly.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

664494
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

561149
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments