1. Phone Breaks

Yes, we all feel the urge to check that snapchat or quickly scroll through social media. This quickly goes south as 1 minute turns in to 5 and then 10 and then 30 and then I've fallen asleep.

The best way to power through and keep yourself on track is to set a 5 minute timer and take a break to check your phone. When the timer is up, put the phone down and get back to work for the next 30 minutes to an hour before the next break.

2. Motivation

When all the answers seem wrong and studying for a test looks like a mountain, take a moment to read a devotion or read some motivational quotes. I have found that creating a Pinterest board full of inspirational quotes, girl power, and cute designs helps me smile when school makes me want to cry.

3. ~food~

FOOD! Who doesn't love to eat! I am always thankful for a good meal in college. While studying, reward yourself with food when you get answers right or eat some fruit/candy (you do you) in between pages on a study guide.

This makes studying fun and motivational!

4. Music

If you are like me, I need absolute silence to focus and get my work done. Every once in a while, listen to one song that lifts you up. This could be any song, whatever pumps you up is perfect to relieve some stress in the middle of a hard day.

5. Exercise

On study break intervals, walk around or do some quick exercises. Exercise has been shown to boost cognitive functions, which will help you ace that test.

6. Go Outside

Dorm rooms, study areas, and desks can feel a little cramped after a few hours. Go outside, feel the sun, or get some fresh night air. It's always nice to step away from studying for just a moment to regroup before returning to the books.