A Breakup Letter To My Anxiety
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Health and Wellness

A Breakup Letter To My Anxiety

You can't control me anymore.

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A Breakup Letter To My Anxiety
Livie Hickey

Dear Anxiety,

I hate you. I mean that with every fiber of my being. I hate how you control me and how you attack whenever you want to. I don't get a choice, you just creep into my day and manage to make a rather enjoyable moment feel like Hell. You do not have to do that, yet you feel that I have to get nervous when there is someone new with me. You take the stigma surrounding you and force it down my throat. You stuff yourself into my mind and cause chaos and manage to bring me to tears. You know how to hurt me and you do it. Why do you do this to me? Why can't you let me get my work done? Why can't I go out without you being there? I don't need or want your constant presence in my life.

Why would you do this to me? Why do you make me feel like I'm trapped in a bubble with no where to go? I never allowed you to do this to me. I told you to go away and you pushed back into my life. You crawl into my bed with me every night and force me to stay awake while you pick my brain about everything you can. You control me and you make me your puppet. You can't let me stay focused on my school work because you are addicted to my attention and bother me until I can't take it anymore. You are clingy. You make me feel like you have to be on my mind all the time or I can't think at all.

We are done. I am doing everything I can to overcome you and push you as far away as I can. I promise that no matter what it takes, you will not control me anymore. I will not let you take over all aspects of MY life. You don't deserve my best and when you aren't around, I am at my best.


I will overcome you.

-Me

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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