Your Significant Other Should Learn About Your Mental Health
Start writing a post
Swoon

When You're With The Right Guy, He'll Take The Time To Learn About Your Mental Illness, Trust Me

If he wants to make it work and really loves you, he'll learn all of your ins and outs.

1383
When You're With The Right Guy, He'll Take The Time To Learn About Your Mental Illness, Trust Me

My boyfriend and I have been dating for a little over a year. The journey we've been on to get to where we are now has been one of the scariest and most fun roller coasters I've ever been on.

My mental health has come in the way of a lot of relationships, both romantic and platonic. I've never quite been able to find a way to master explaining it to people. And I still haven't. Explaining what can happen in your head, when you can barely explain it to yourself is a very difficult and often heart wrenching task.

When I had started dating my boyfriend, I was scared to tell him about my mental health. While I have gained a lot of confidence and it isn't nearly as severe as it was years ago, I know how it can get when "one of those days" comes. I know how scary I can get when I fall into a panic attack. I know how hard it can be to look at someone you love while they have a tear stained face unable to tell you what's wrong.

In the past I've tried two different things. One being that I wouldn't tell them at all and I would try to go day by day like I didn't have this cloud above my head. Once they'd see what I can get like, they'd leave. They "couldn't handle the amount of work I needed" or they felt burdened by being with me. Some would even say they "love me too much to put themselves through seeing me like that."

The other option I tried was putting it all out on the table. I had tried that once. I had told my most recent ex boyfriend everything. I laid it all out on the line, hoping that it would be different. At first, it was. He was comforting and understanding. Until it got to a point where he was using what I told him against me.

He knew my weak points. He knew what would hit the hardest and he was good at what he was doing.

It wasn't until my current boyfriend that I realized that isn't how love should be.

He could tell from the beginning that there were missing puzzle pieces. There were walls that I had build around me that I wasn't about to let just anyone knock down. At first, I found his pestering quite rude. Until he proved his point. He had come to me one night and said he wanted me to tell him everything. No details left behind.

I kind of sat there with my mouth open. I actually tried to pretend as if I didn't know what he was talking about. Within minutes, I was spilling everything. Every crevice I could have touched base on, I did. While I thought he was going to look shocked, scared, or bored even.

He didn't.

He was looking deep into my eyes the whole time. He never broke eye contact with me. He was focused and didn't say anything, just nodded his head. After I was finished and the tears were falling, he held me in an embrace and the only words he could mutter was, "You are so beautiful and one of the strongest people I know. You will get stronger. I promise."

He's taken the time to learn everything. He's watched psychologist's lectures, he's read articles. He's done everything in his power to learn what I need on my dark times. He honestly has gotten to know me so well, I think he knows me better than I know myself.

Not only has it helped our relationship as a whole, but it's helped me learn about myself in a way that I couldn't quite do on my own. He's offered me a kind of love that I've never had before. One where I don't have to fear rejection or getting left behind.

Ladies, if he's the right guy, he'll do whatever it takes to make sure that you have exactly what you need. Not just physically but mentally as well. My guy knows the days where, I could just really use a good cry and being held for 20 minutes. He also knows when I need reassurance.

A guy that truly loves you will learn these things about you. He won't ignore you, he won't brush it off and say "you'll be fine."

Take my word on it, that's the guy you'll want to marry someday.

I know I do.

Report this Content
Health and Wellness

Exposing Kids To Nature Is The Best Way To Get Their Creative Juices Flowing

Constantly introducing young children to the magical works of nature will further increase the willingness to engage in playful activities as well as broaden their interactions with their peers

1405031

Whenever you are feeling low and anxious, just simply GO OUTSIDE and embrace nature! According to a new research study published in Frontiers in Psychology, being connected to nature and physically touching animals and flowers enable children to be happier and altruistic in nature. Not only does nature exert a bountiful force on adults, but it also serves as a therapeutic antidote to children, especially during their developmental years.

Keep Reading... Show less
Health and Wellness

5 Simple Ways To Give Yourself Grace, Especially When Life Gets Hard

Grace begins with a simple awareness of who we are and who we are becoming.

872635
Photo by Brooke Cagle on Unsplash

If there's one thing I'm absolutely terrible at, it's giving myself grace. I'm easily my own worst critic in almost everything that I do. I'm a raging perfectionist, and I have unrealistic expectations for myself at times. I can remember simple errors I made years ago, and I still hold on to them. The biggest thing I'm trying to work on is giving myself grace. I've realized that when I don't give myself grace, I miss out on being human. Even more so, I've realized that in order to give grace to others, I need to learn how to give grace to myself, too. So often, we let perfection dominate our lives without even realizing it. I've decided to change that in my own life, and I hope you'll consider doing that, too. Grace begins with a simple awareness of who we are and who we're becoming. As you read through these five affirmations and ways to give yourself grace, I hope you'll take them in. Read them. Write them down. Think about them. Most of all, I hope you'll use them to encourage yourself and realize that you are never alone and you always have the power to change your story.

Keep Reading... Show less
Entertainment

Breaking Down The Beginning, Middle, And End of Netflix's Newest 'To All The Boys' Movie

Noah Centineo and Lana Condor are back with the third and final installment of the "To All The Boys I've Loved Before" series

833155
Netflix

Were all teenagers and twenty-somethings bingeing the latest "To All The Boys: Always and Forever" last night with all of their friends on their basement TV? Nope? Just me? Oh, how I doubt that.

I have been excited for this movie ever since I saw the NYC skyline in the trailer that was released earlier this year. I'm a sucker for any movie or TV show that takes place in the Big Apple.

Keep Reading... Show less
Lifestyle

4 Ways To Own Your Story, Because Every Bit Of It Is Worth Celebrating

I hope that you don't let your current chapter stop you from pursuing the rest of your story.

538917
Photo by Manny Moreno on Unsplash

Every single one of us has a story.

I don't say that to be cliché. I don't say that to give you a false sense of encouragement. I say that to be honest. I say that to be real.

Keep Reading... Show less
Politics and Activism

How Young Feminists Can Understand And Subvert The Internalized Male Gaze

Women's self-commodification, applied through oppression and permission, is an elusive yet sexist characteristic of a laissez-faire society, where women solely exist to be consumed. (P.S. justice for Megan Fox)

338491
Paramount Pictures

Within various theories of social science and visual media, academics present the male gaze as a nebulous idea during their headache-inducing meta-discussions. However, the internalized male gaze is a reality, which is present to most people who identify as women. As we mature, we experience realizations of the perpetual male gaze.

Keep Reading... Show less
Lifestyle

It's Important To Remind Yourself To Be Open-Minded And Embrace All Life Has To Offer

Why should you be open-minded when it is so easy to be close-minded?

467331

Open-mindedness. It is something we all need a reminder of some days. Whether it's in regards to politics, religion, everyday life, or rarities in life, it is crucial to be open-minded. I want to encourage everyone to look at something with an unbiased and unfazed point of view. I oftentimes struggle with this myself.

Keep Reading... Show less
Swoon

14 Last Minute Valentine's Day Gifts Your S.O. Will Love

If they love you, they're not going to care if you didn't get them some expensive diamond necklace or Rolex watch; they just want you.

318771

Let me preface this by saying I am not a bad girlfriend.

I am simply a forgetful one.

Keep Reading... Show less
Student Life

10 Helpful Tips For College Students Taking Online Courses This Semester

Here are several ways to easily pass an online course.

214882
Photo by Vlada Karpovich on Pexels

With spring semester starting, many college students are looking to take courses for the semester. With the pandemic still ongoing, many students are likely looking for the option to take online courses.

Online courses at one time may have seemed like a last minute option for many students, but with the pandemic, they have become more necessary. Online courses can be very different from taking an on-campus course. You may be wondering what the best way to successfully complete an online course is. So, here are 10 helpful tips for any student who is planning on taking online courses this semester!

Keep Reading... Show less
Facebook Comments