As you may have heard, boutique fitness classes are all of the rage within the fitness industry right now. It is not rare that you find your favorite influencer uploading an Instagram story recommending their favorite SoulCycle teacher, see top celebrities posting about their favorite Barre class, or find that there are new gyms popping up all around your hometown. So, what are they really all about, and why is everyone raving about them?

With an array of activities ranging from spin class, pilates, kickboxing, and numerous more, there is no doubt that one would not have any trouble finding something that suited their personal goals. Most studios offer classes based on level of experience, offering beginners classes as well as classes on a more advanced level.

Many of these classes are formed to fit the everyday lifestyle of the average person. These classes are typically quick- ranging from thirty minutes to an hour, making it easy for someone to fit a workout into their everyday routine. Whether you are a college student needing to fit in that forty-five minute workout in between classes, or a very busy business professional who struggles to find time in their schedule but can clear out thirty minutes for their group HIIT (High-Intensity Interval Training) class, you are sure to find something that suits your goals and lifestyle.

I have found that often there is a sense of community within boutique fitness classes, as many people find their valued instructors and friendships within these places. Many of the coaches within the industry are extremely motivational during the class period, allowing people to leave feeling empowered, and stronger. Not to mention, most of the studios are totally "instagrammable," so now you have to go.