I've always been a big fan of incense. I like the therapeutic idea behind it, like burning a stick called Goddess when I want confidence, or lighting Cleaning Powers when it's time to sort through my pile of clothes has some sort of magical effect on my mood. And it does... it's not just the smell that makes me light-hearted for a bit, it's also the feeling that something special is diffusing into the air and cleansing it of negative energy.

Many people buy aromatherapy products for the smell and probably don't know the majestic healing powers behind certain scents. In a recent article, I wrote about how smoking specific herbs can have positive mental health benefits. The same is true for smelling certain scents, hence the term aromatherapy. If you've ever just bought a lavender or Patchouli scent because you enjoyed it, you should know what else you are getting from your purchase! You are allowing another means of relaxation into your home.

Lavender is a great one for feeling calm or less stressed. Thyme is a great scent for doing homework, as it improves concentration and boosts memory. Long day? Frankincense rejuvenates you from the deep depths of exhaustion.

While my personal preference when it comes to aromatherapy is to use incense, there are other ways to incorporate it into your life. Essential oils are just as loved. Candles and atomizers are perfect if you want a softer touch. Even keeping the herbs themselves out also works wonders.

Next time you buy an herb or scent, check out its healing properties! You might be surprised just how much it works.