An Open Letter About My Depression.
Start writing a post
Health and Wellness

An Open Letter About My Depression.

Addressed to the people in my life.

2329
An Open Letter About My Depression.
Wall Devil

I know I require a lot of work. And for what it’s worth, I’m sorry. I know I don’t communicate very well and trust me, I’m working on it. I go from clingy to distant in the blink of an eye and I wish I could justify it to you, to myself. I will not apologize for my condition, but I will apologize for the inconvenience. This letter is not an apology so for now, I want to say thank you.

Thank you for being patient. The indecisiveness that comes with depression can get on people’s last nerve. Waiting minutes, hours, days, for a response can drain you. So thank you for your patience. Thank you for listening to me rave about all my irrational fears, more than once. Thank you for being there when I can’t get out of bed. Thank you for knowing it isn’t laziness. Thank you for not seeing me as a deadbeat with no motivation. Because it is there. I have goals and talents. There are things I like to do in my free time. I like hanging out with people and I like looking at the stars. But there are some days when it takes everything I have to brush my teeth. Seeing that I have seen your message but have yet to respond, can be annoying and know that I never intentionally ignore anyone, I’m just really bad at getting back to people. So thank you.

I want you to know that while I am a very talkative person, there are things I don’t know how to articulate. I don’t know how to tell you why I don’t sleep at night. I don’t know how to explain why I’m sad without an event to cause it. I don’t know how to show you who I am. There is a version of me that I put on when I am around other people. And yes, parts of that are parts of the real me. But I also need to say that I don’t completely know me. I view myself as a construction zone after a disaster. There was something built that is no longer there. And yes, it is being built back. It’ll be comparable to before, hopefully, better. But for now, I am still building.

I also get that my quirks take a lot of getting used to. My fear of large dogs and thunder. The fact that I can’t answer the door for the pizza delivery person, or ask a waiter to correct my order. These are all part of my anxiety. So I thank you for not laughing or putting me down when I can’t perform these seemingly easy tasks.

And most importantly, I want you to know that you are a gift. I have a way of not letting people into my life, so if you have found your way in, know that you are a great person. I have trust issues, anxiety, and am also a pretty unpredictable person. So know that your presence in my life is seen as a gift. You



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

91080
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

64641
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments