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Health and Wellness

8 Uses for Coconut Oil

Coconut Oil is considered a "superfood."

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8 Uses for Coconut Oil
Emma Christensen

Coconut oil is one of the most versatile and healthy oils out there. It’s considered a “superfood.” There are so many uses, I couldn’t think of them all at once. Solid at room temperature, the oil melts at about 76 degrees Fahrenheit. I use coconut oil in my daily life, and I believe everyone should.

Coconut oil has healthy fatty acids, and saturated fat which is harmless. It helps with digestion, and can also boost your energy.

  1. Using coconut oil in your hair as a deep conditioner can aid in maintaining softness and shininess. It can also help with hair growth. It protects hair against damage. Try mixing warm oil with your favorite conditioner. It can also be used as a shampoo if mixed with apple cider vinegar.
  2. Coconut oil is an amazing moisturizer. It can be used on all parts of the body and will make skin smooth and smell wonderful. It also makes a great massage oil. This is especially helpful for people with dry skin.
  3. Coconut oil can be applied on small scrapes or cuts to help protect against germs and bacteria.
  4. Coconut oil can be a substitution for wood polish, which will keep the wood looking healthier and natural.
  5. Coconut oil can be used in all types of food. It has a high smoking point, and a light flavor that won’t overpower any other. It also has a refreshing coconut aroma, and can be used in place of almost any other oil.
  6. For a homemade, chemical free toothpaste, mix equal parts coconut oil and baking soda. If you like, add your favorite essential oil.
  7. Ladies, instead of spending money on some expensive eye makeup remover that’s full of chemicals, try using coconut oil instead. It will get off all the tricky waterproof makeup without irritation.
  8. When your lips get chapped, store bought chapstick doesn’t always help. But coconut oil can. A homemade chapstick can even be made with coconut oil, beeswax and lavender essential oil.
The uses for this enchanting oil are almost endless.
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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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