With finals looming right around the corner we all need a few ideas on how to get rid of our stress levels or at least lower the stress levels.
Here are some ideas that might help. Now I’m not saying that these are going to work for everyone but maybe something on this list will help you. These things are things that I have tried at some point while in college. Some of them have worked for me and some of them haven’t worked for me.
If one or more of these work for then keep doing them because they will make the end of this semester better for you and then they will make all of the rest of your college experience better for you.
1. Take A Bath
run a nice hot bath and climb in the tub. Maybe light a candle, read a book, or drink a glass of wine while you are in the bath.
2. Color A Picture
no you are not too old to do this yes, I encourage you to do this
3. Go To The Gym
if this is kind of your thing when you aren’t stressed keep doing it because it will keep your stress levels down.
4. Take A Nap
yup I said it go take a nap it will help you because you will wake up less stressed out and it is good for your health
5. Read A Book
if you don’t want to read in the tub maybe curl up on the couch and read a book.
6. Go Out With Friends
they should be able to help you forget about your stress levels
7. Write
seriously sit down and write all your feelings out and why you are having these feelings