If you're anything like me, winter is literally your least favorite time of the year. The sun is out less and less - which makes me want to stay in bed more and more. Who wants to walk out into the freezing world when you could easily curl up in your sheets and watch movies or read books all day?
However, there are plenty of fun activities that you can participate in or simple tweaks you can make to your daily routine to help kick those winter blues out the door and on their way out of your life.
1. Exercise
The benefits to exercise are numerous. We've all heard that exercising increases our endorphin levels, which in turn makes us happier. I think the greatest concept of exercise is that we can all find something that works. Maybe it's walking on a treadmill, or maybe it's lifting heavy weights, but whatever you chose to do, keep a consistent routine.
2. Listen to music
I LOVE blasting the music in my car on my way home and singing along to help relieve stress. Even when I'm driving home in the darkness of winter, cranking the music up helps me feel energized. Better yet? Pair your music with your exercise routine! :)
3. Plan a vacation
When you're stuck inside all winter, it's easy to succumb to the good old winter blues. Plan a trip! Thinking about the sun shining down on you and the palm trees will surely lift your mood in a giff.
4. Try something new
Nothing lifts my mood like challening myself to a new task. Always wanted to learn the banjo? Want to try a new karate move? Ready to start writing your novel? This is the perfect time to start!
5. Revisit the greats of childhood
I think it might be an activity of the past, but I LOVE bowling! And winter is such a great time to go out and bowl! I mean, come on, who doesn't love a little glow bowl with all the neon and black lights?!
Or legos! Or color! I mean literally anything from childhood is perfect to lift your spirits on a winter day.
6. Treat yo'self
When you're feeling down, sometimes the best course of action is to treat yo self! For me, that often means a manicure or pedicure, a bubble bath with some candles and wine, munching on some Christmas chocolate, or a massage from my hubby. Treat yo self to what makes you happy!
7. Embrace the Cold
Sun is important for our mood. Embrace the cold and have fun. Go for a snow filled walk. Throw snowballs at unsuspecting friends. Make a snow angel. Build a snowman. Whatever it is, have fun and remember that the snow won't be here forever!
