1. You're fabulous.

There are so many dumb, unrealistic beauty standards shoved in our faces everyday. They are nonsense, and have nothing to do with how fabulous you already are! Wear the bikini or stick to the one piece, but know that you rock the hell out of it.

2. It's no one else's business.

If someone else wants to take time out of their lives to judge what you decided to put on today, pity them and keep being awesome. You have better shit to worry about.

3. Uh, it's hot outside...

I am not going to sweat it out because someone can't handle a little thigh jiggle. The reason people tend to wear less clothing in the Spring and Summer shockingly has less to do with their "lack of self-worth" and more to do with oh, I don't know, that it's fucking hot out!

4. Your comfort matters.

It's such an amazing feeling to be comfortable in your own skin. Whether you prefer to cover up or to let it all hang out, who cares? The only thing you need to worry about is what's going to make you feel good about you.

5. Memories are not made by what swimsuit you choose.

The stress and anxiety we put on ourselves is just silly. I promise when you remember that awesome night at the lake house it won't matter what you wore. When you're cracking up drinking beer with your friends, no one will care if you have a few fat rolls. Seriously. Just have fun!

6. You'll inspire others.

You never know who will see the mom with stretch marks playing in the pool with her kids, unashamed, and become inspired to jump in too. We women have to stick together, you know. You will build others up with your unapologetic self-love.

7. Did I mention you're a fucking rockstar?

You are a rockstar. The woman in a bikini is a rockstar. The woman in a dress is a rockstar. The woman in boots and jeans is a rockstar. The woman with pink hair is a rockstar, and the woman who covers her hair is a rockstar. We are women, hear us roar.