6 Tips to Deal with Stress
Start writing a post
Health and Wellness

6 Tips to Deal with Stress

Tips to remind you you're too blessed to be stressed

35
6 Tips to Deal with Stress

Everyone who knows me knows that I pretty much came out of the womb anxious. I stress about school, work, the future, if my favorite character will see the next season of Grey's (they never do).

And with school right around the corner, I'll have five new classes to stress about, and so will all my fellow students. But fear not. After many years of hearing my mother say, "Taylor, relax" I've learned some pretty solid ways of getting myself to do just that, if only for a little while.

1. Read a Book

Whether you choose to reread Harry Potter for the umpteenth time or another one of your favorites, it's a good way to get out of your head and into another world for a while.

2. Watch a TV Show or Movie

Along the same lines as reading a book, binging a show on Netflix or watching your favorite movie is a great way to forget whatever it is you're stressing about. My go to is Law and Order: SVU, it's not exactly a relaxing show, but it's my favorite and almost always on.

3. Write

Write about what stressing you out or make up a story (or join The Odyssey!!). It can be a great way of working through your problems and you get to create art in the process.

4. Bake Cupcakes

Baking is a hobby I picked up recently. I love to try things I see on Pinterest. Not having to think and just following the recipe gets you to focus on something, plus eating the cupcakes afterward doesn't hurt. I've been dying to this Butterbeer cupcake recipe!

5. Exercise


This is one of my less tested methods, but from what I've heard hitting the gym or going for a run relieves stress.

6. Take a Nap


This is a very temporary solution. Your problems will still be there when you wake up, but at least you'll be well rested.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

84099
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

50723
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

985238
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments