5 Ways To Destress During Finals
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Student Life

5 Ways To Destress During Finals

We could all use a study break.

Brooke Salhani
Dec 18, 2017
Southern Illinois University Edwardsville
28
5 Ways To Destress During Finals
Pixabay

We all know that finals during college is the absolute worst. We stay up super late trying to cram everything in that we need to know and getting all of our last minute assignments done that we have been putting. Our stress levels are at an all time high. Here are some things to do to destress on your breaks from studying.

1. Workout

Nothing like going to blow off some steam at the gym. If you're feeling tired this is definitely a good way to wake up and get some energy and get your mind off studying for awhile.

2. DOGS

At SIUE, they normally have days that they bring puppies in for you to pet and play with. I really don't think there is a better way to calm down than petting and playing with cute puppies.

3. Baking

Take a break and make your favorite cookies, brownies, or whatever dessert you may love. This will work as a nice study snack too!

4. Dinner with friends

Your brain needs a break sometimes. Go get dinner with your friends before you get back to studying and enjoy time with your friends to get your mind off of things!

5. Sleep

We all know that our first instinct is to stay up all night cramming everything into our brains for our 8 am final. Our brains do not function very well on lack of sleep, at least mine doesn't. Make sure you get to bed early so you are ready and not exhausted when it comes to your finals.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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