5 Songs To Get You Through An Anxiety Attack | The Odyssey Online
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5 Songs To Get You Through An Anxiety Attack

Songs to help that anxiety.

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5 Songs To Get You Through An Anxiety Attack
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It's coming up on Midterms for the spring semester so it's natural to feel some sort of anxiety during this time period. Anxiety is one of the most common mental health problems on college campus's today. It's also likely that college students suffering from anxiety will also suffer from an anxiety attack during this exam period while trying to prepare. Whether its boy problems, self-confidence issues, or fear you are facing causing anxiety, here are five songs to help combat your anxiety so you know you are worth more.


1. "Fighter" by Christina Aguilera

This song is just great for breakup anxiety.

2. "Born This Way" by Lady Gaga


Lady Gaga's song tells you that it's okay to be different. If you are feeling out of place and lost, give this song a listen.

3. "Fight Song" By Rachel Platten


Whether you are fighting anxiety, fear, or depression, this song is there for you.

4. "Super Girl" by Krystal Harris


This song was featured in Princess Diaries. This song is sure to get you back on your feet after a rough day!


5. "Survivor" by Destiny's Child

This song is sure to get you through a really rough day because of its message.




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