5 Songs To Get You Through An Anxiety Attack | The Odyssey Online
Start writing a post
Entertainment

5 Songs To Get You Through An Anxiety Attack

Songs to help that anxiety.

98
5 Songs To Get You Through An Anxiety Attack
foter.com

It's coming up on Midterms for the spring semester so it's natural to feel some sort of anxiety during this time period. Anxiety is one of the most common mental health problems on college campus's today. It's also likely that college students suffering from anxiety will also suffer from an anxiety attack during this exam period while trying to prepare. Whether its boy problems, self-confidence issues, or fear you are facing causing anxiety, here are five songs to help combat your anxiety so you know you are worth more.


1. "Fighter" by Christina Aguilera

This song is just great for breakup anxiety.

2. "Born This Way" by Lady Gaga


Lady Gaga's song tells you that it's okay to be different. If you are feeling out of place and lost, give this song a listen.

3. "Fight Song" By Rachel Platten


Whether you are fighting anxiety, fear, or depression, this song is there for you.

4. "Super Girl" by Krystal Harris


This song was featured in Princess Diaries. This song is sure to get you back on your feet after a rough day!


5. "Survivor" by Destiny's Child

This song is sure to get you through a really rough day because of its message.




Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

12572
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

5550
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4109
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

3607
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments