Even if you are not a vegan, I empower you try at least one of these recipes. You may asking yourself, what is a vegan and why would I want to try a vegan dessert?
It's a person who does not eat or use animal products, and this is the reason why these desserts are fat free, guilt free, indulging, and actually good for you.
Banana Nice-Cream: is one of the most healthiest ways to eat a guilt free, ice-cream craving. My suggestion for you is to let a bundle of bananas ripen, and then take off the peel and put them in the freezer for 24 hours. Depending on what flavor of ice cream you are interested in creating, stack up on a few of these ingredients: almond milk, vanilla extract, raw carob powder, cashews, dates and more. There is plentiful of recipes and You-Tube videos that you can watch. Here are a few of my favorites :)
No Bake, Raw Vegan Brownies: Yes, these are actually delicious and not completely gross. These are relatively easy to make, and they will be done almost immediately after blending the ingredients together. All of the ingredients are listed in this video with a step-by-step visual instruction.
Raw Vegan Strawberry Cheese Cake Bites: These are perfect for birthday events, or get-togethers! I doubt that anyone would know that these were raw vegan when trying them. At this point, I hope you are considering making at least one of these yummy desserts. But wait there's still more coming!
Chocolate Pudding: You may not have guessed this but, this is made from avocado! This is the perfect pick-me-up throughout a busy day. This will not only satisfy a intense chocolate craving, but it will give you energy. Even if you don't have a vita-mix high speed blender, you can use a nutribullet or regular blender.
Raw Vegan Pumpkin Pie: This is a perfect dessert for Christmas, Thanksgiving, and any winter holiday! You'll seriously have to keep this in mind while baking in the holidays. I can assure you, all of you friends and family will want to eat seconds. The best part about it is they can--guilt free.
The sole purpose of sharing that you can eat vegan desserts is not to convert you into a vegan or pressure you into this lifestyle. In fact, it is to broaden your perspective into a healthier eating habits. When you're avoiding animal products, it is going to be easier on your digestive system and make you feel energized. All of these ingredients listed in these videos are high in vitamins that your body thrives on. Instead of listing out everything that you need to buy for these recipes, I wanted to provide a visual so that you can see what you would be making. All of these videos are under 5 minutes, so I hope you get inspired to create one of these healthy desserts.
