It’s hard to balance classes, homework, activities/clubs, a social life, time for yourself, and eight hours of sleep. It drains you mentally and emotionally and you become tired and unmotivated to do anything. However, if you take breaks in between, you won’t feel like this. Taking a break helps you regain energy and you will feel like you can finish whatever you were doing. And the awesome part of this is that most of these objects can be found at the Dollar Store.

1. Bubble Wrap.

It is a great way to relieve muscle tension and relax your mind.

2. Blowing Bubbles.

Watching the rainbow colors form in the bubbles is so satisfying and popping them is fun.

3. Games.

Head's Up, Catch Phrase, Jenga etc. It get's your mind off of school.

4. Puzzles/Mad Libs.

It makes you think and it feels good to figure out where each piece goes and listen to the hilarious stories that make no sense.

5. Glitter Jars.

All you need is a mason jar, glitter glue, glitter and a spoon to stir it. After you pour the ingredients in and stir it, put the lid on, shake it and then watch the glitter spin around on its own.

6. Rock Art.

You can draw mandalas, tribal patterns and inspirational quotes on the rocks and then put them on your headboard or desk.

7. Coloring Book.

There are so many different coloring books and coloring is one of the best ways to destress.

8. Books.

Go to Barnes and Noble, Borders, a local bookstore or library and read from your favorite genre or author.

9. Animals.

Puppies, kittens, bunnies, stuffed animals etc. They are therapeutic and have healing powers. They make stress magically go away for awhile.

10. Embrace The Sun.

Find a quiet place to sit and feel the warmth of the sun. Close your eyes and focus on long deep breaths.

11. Yoga.

You can do this alone or with your friends in a group. Which ever you decide to do, it is the best way to get in touch with yourself and it reenergizes your body and mind.

12. Nature.

Get in touch with nature and you will be in a peaceful state of mind to continue your work.

13. Collage.

Print out pictures of you and your friends and put them in a place where you can see them everyday.

14. Dream Board.

Print out picture of your goals and tape them on your wall as a reminder and motivation.

15. Travel Bucket List.

Write down all the places you want to visit in the world and start planning your trip.

16. Journal.

Writing down how you feel is a great way to release negative energy and gather your thoughts.

17. Music.

Blast music and sing really loud or have a dance party with your friends.

18. Decorate Your Mirror.

Tape positive images and inspiring quotes and/or bible verses. You will see them everyday and it starts your day off on a good note.

19. Window Shop/People Watch.

It's fun to look in the stores you would never go in because it's too expensive. Observing people is one of the most entertaining parts of life. You find so many interesting people, outfits, personalities and characters.

20. Legos.

Legos are awesome because even if you buy a specific object, you can build whatever you want.

21. Cook/Bake.

It is also an adventure to cook a new recipe, especially if you don't know what you're doing.

22. Spotify.

Make a playlist based on how you feel. You will find new music you didn't even know existed.

23. Pinterest.

When you need inspiration or ideas, it is the best website to go to. I could spend hours on this website and still find pins I am interested in.

24. Netflix.

Pizza, movie, and friends. It's the perfect night and spending time with your friends just hanging out its one of the best ways to take a break.

25. Photography.

Grab your camera and go on an adventure. Find a cool place to take pictures. Your Instagram will always be artsy.