1. You are unique in so many ways.

2. You are a child of the universe, you have the ability to change the world.

3. It's okay to put yourself first.

4. You are so much stronger than you know.

5. You are important; you are loved and needed by countless people.

6. Take risks sometimes. You'll find that the reward is definitely worth it.

7. One day you will find someone who will love you like you deserve.

8. Find at least one thing in life that makes you happy and hold on to it.

9. Your past is your past. Leave it there- it won't do anything good for you in the present.

10. Remind yourself every day that you are good enough.

11. Dream as big as you want to- even your wildest dreams are never out of reach.

12. Never change for somebody else.

13. Believe in yourself!

14. Don't be afraid to speak your mind.

15. You've survived your entire life up to this point- you've persevered through everything that's tried to bring you down, and you're still here. You're amazing!

16. Try to love yourself as much as you want someone else to.

17. You are not obligated to prove anything to anyone.

18. Forgive yourself.

19. You are brave.

20. You don't need another person to validate your existence, you're a masterpiece all on your own.