Having a good week can be difficult in the midst of exams and assignments. It's important to keep good habits that keep you grounded during the semester and life in general. Here are a few of my favorite tips to turn your week from a two to a ten!

1. Wake up early!

Getting up early and achieving your goals is one of the most satisfying feelings and really sets the mood for the day!

2. Eat more plants.

Plant-powered people are the best type of people.

3. Exercise.

Moving your body is the best way to take care of your physical and mental health, friends.

4. Be proactive.

If you don't like something then change it!!!

5. Spend more time outdoors!

Nature is always super relaxing and helps me to gain peace of mind.

6. Meditate or pray.

Stressed? Confused? On the verge of a mental breakdown???? Pray, homie.

7. Ask yourself if you're happy.

If you're not happy then change something!

8. Have a clear goal.

Having a goal is what keeps you going when your brain and body are telling you to quit.

9. Get enough sleep.

I don't know about you but if I don't get my eight+ hours, I get super cranky.

10. Make sure your room is clean.

I honestly can't focus on school if I know my room is messy. This might be personal issues, IDK.

11. Believe in yourself!

You is smart you is kind you is important.

12. Eat multiple meals a day.

Actual representation of a college student eating their 7th meal of the day.

13. Plan your food beforehand.

Planning what you're going to eat for the day definitely helps you save time and money and keep a healthy diet.

14. Wear makeup or dress nice only if you want to.

Some days you just gotta pull up to class in sweats and flip-flops.

15. Drink lots of water!

Drinking water reverses the damage of that slice of pizza you ate earlier.

These were a few of my favorite tips that really help me get through the week. I hope these tips help you to have an awesome week too!