Bible Verses For Anxiety

15 Bible Verses To Calm An Anxious Mind

Finding peace in the midst of turmoil.
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Anxiety hits us from all directions. Whether it be school stress, work stress, a stressful family situation, or anything else in life that causes us to feel unsettled, tired, and afraid of the future, anxiety can feel like it's taking over our lives.

As someone who constantly struggles with anxiety, I know how hard it is to find peace in the midst of a stressful situation. When we feel anxious about something, we generally try to do all that is in our power to control the situation. When we can't control it, we become even more anxious. So how do we stop this downward spiral of anxious turmoil?

We must turn to the one who is in control of all things. God holds all of our lives in his hands and is the only one who can calm our anxious minds. When we frantically struggle to put the pieces of our life together on our own, we will fail.

The only way to gain peace in the midst of anxiety is to turn to God, trusting in His perfect will and His power to hold us in His hands. The best way to remember this truth is to look to the Bible. Here are some verses to help us remember God's provision in the midst of anxiety.

1. Philippians 4:6

We don't have to be anxious when we can freely talk with God about our needs. We can cry out to Him for help and He will hear us.

2. John 14:27

Peace is a wonderful thing. Notice how it says, "I do not give it as the world does." We have to remember that worldly peace is only temporary, but God's peace is forever.

3. Isaiah 41:10

Not only will God give us peace, but He will also strengthen us. The image of God "upholding us with His righteous right hand" is pretty powerful and very comforting.

4. Psalm 94:19

Anxiety can make us sad and upset, but knowing that God is with us can bring so much joy in the face of desolation.

5. Psalm 34:4

Freedom from fear is so empowering! Imagine God setting us free from all the fear that holds us back. Oftentimes fear can make us feel trapped, but God can set us free.

6. 1 Peter 5:7

God cares about us so much that He allows us to cast all of our worries on His shoulders.

7. 2 Corinthians 12:10

Human capacity is limited. We can by no means do everything, in fact, we can't do anything without the help of God.

8. Philippians 4:13

Nothing can hold us back or scare us when we have the strength of God.

9. Proverbs 3:5

We always try to lean on our own understanding, but it will never be enough. We try to control everything, but it will always fall through. It is because of this that we need to trust in the Lord for everything.

10. Matthew 6:25-34

This passage, while somewhat lengthy, is such a great reminder that God is truly in control of everything. We don't need to worry about a thing because He has it all planned out. We stress out about things that were never ours to worry about in the first place.

11. 2 Timothy 1:7

We were not created to be afraid, but to be empowered and loved by God.

12. Isaiah 26:3

If we simply keep God in the forefront of our minds, we will have perfect peace. Trust in Him brings the greatest peace.

13. Matthew 11:28-30

How comforting is this? Anxiety causes a lot of weariness but knowing that we can rest in God is amazing.

14. Jeremiah 29:11

God has a plan for us, so we don't need to worry about it. His plan is always good and always exactly what we need. His plans will always be better than anything we try to control ourselves.

15. Isaiah 41:13

When we feel anxious and afraid we can take comfort in knowing that God is reaching out His hand to us to help us trust Him and walk with Him.

While anxiety can feel overpowering or terrifying, we should not fear, but rather trust in the perfect and never-changing love and peace of God.

Cover Image Credit: Huffington Post

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Let's be real: you and your roommate have said these things at least one to each other.

1. "Can you turn the light off?"

2. "We probably shouldn't go out for dinner again...right?"

*Complains about not having money* *Spends $8 on Chipotle three times a week*

3. "I always pick where we go"

This is a fight you have with your roommate almost every day when you're roommate is as indecisive as mine.

4. "Do you have my keys?"

5. "Can you pick me up?"

6. "Is it hot in here?"

7. "Does this outfit look stupid?"

The answer is usually yes. No offense.

8. "Can you throw this out for me?"

9. "Can we get ice cream?"

10. "I need coffee."

This text is usually sent when you know your roomie is out running errands... errands you know are near a Starbucks.

11. "Can you tell me what happened?"

12. "Are you asleep?"

There have been times where I couldn't tell if you were asleep or dead... and I had to say this out loud to check if you were alive.

13. "Check your DM's."

*Cracks up in the middle of nowhere* *Catches a weird stare from your roomie across the room*

14. "Can you plug this in for me?"

15. "Can you pick a movie?"

Another instance where "I always pick" happens.

16. "Look at this girl's Instagram."

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17. "Can you call me?"

18. "Can we meet up?"

19. "Can you help me find my phone?"

*Tries to leave the house to do something* *Loses phone* Every. Time.

20. "What should we do tonight?"

*Tries to get ready to do something fun* *Ends up staying in for another girls' night*

21. "Why isn't everyone as great as us?"

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Cover Image Credit: Juliarose Genuardi

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How Incorporating Organization In My Daily Routine Single-Handedly Changed My Life

And how it can structure yours.

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It would be a complete fabrication of the truth if I pretended that my life in any way has been picture perfect. Things are messy, life is messy, and my life becomes an endless cycle of self provoked destruction.

I've had short bursts of motivation as a last expedient to seize control of the downward spiral I have endured. But mostly they have diminished along with any motivation I have left.

None of these short term solutions have yet to salvage my mental, physical, and academic state. SO, as an attempt to overhaul my life, I decided the best way to strive for control, is to organize every aspect of my life.

Yes, this could become unhealthy if I used this tactic as a way to tear myself down or over analyze my accomplishments, or lack thereof. But I try to view my life as something I have a say in while considering that not everything will be perfect or completely satisfy my goals for myself.

To successfully enact this measure, I try to never go into a day unaware of what I must accomplish, what tasks/work I have to attend to, and stocked with a full calendar and set of alarms that prevent me from missing deadlines. Although mildly time-consuming to detail my life in advance, it is greatly beneficially outweighed through the amount of time this tactic saves me.

Recently, I have noticed how much happier I have been, and feel as if my life is back on track and it's future in my hands. This has allowed me to work an upwards of 50 something hours a week, see and manage friends, read and keep up with hobbies, as well as give me peace of mind and time to relax with loved ones.

I am grateful for the role that organization has played in my life and suggest that everyone incorporate some type of underlying structure in their lives, to realize that anything is achievable with proper organizational preparation.


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