11 Tips For Eating Real Meals On A College Budget

11 Tips For Eating Real Meals On A College Budget

Because EasyMac and Ramen just don't cut it.
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College: a time period where even if you’re working a part time or full time job, you’re still in student debt, paying above-average amounts of money in rent (even with roommates) and unable to look at your bank account out of fear that it’s below $0. But one thing that you can do is eat a decent, well-balanced meal by making minimal adjustments to your college lifestyle, maintaining a routine and following these 11 tips:

1. Utilize websites like Pinterest or Yummly.

As a college student, you’re more than likely unable to come up with meal ideas or recipes off the top of your head; but by doing a few quick searches such as “easy dinners” or “quick meals” on sites like Pinterest or Yummly, you’ll find someone else has already done it for you. These sites also allow you to track the recipes you’re interested in either eating or making yourself, as well as provide the ability to save and share the ones you like.

2. Search for recipes with minimal ingredients.

In the world of cooking, the phrase “five ingredients or less” is a common and acceptable recipe type; and as you would guess, these recipes call for exactly what you’d expect: five ingredients or less. By leveraging recipes with minimal ingredients, you’ll save yourself time, energy and most importantly, money.

3. Build a library of spices, ingredients, etc.

I won’t lie and tell you that food is cheap: it’s not. But one way to make it more affordable is to little by little add spices and ingredients to your collection. These small additions, such as garlic powder, cornstarch and brown sugar, will save you money each time you’re at the grocery store because you know you already have them.

4. Use the ingredients that you already have.

Did you buy a five-pound bag of rice last week? Great, grab some fresh veggies and make stir fry. By using what you already have, you’ll not only save money but you’ll also waste less food.

5. Plan your meals once a week and make a list!

Even if it’s a quick “What should I have for dinner this week?” you’ll find yourself less stressed over food. By having a plan, you’ll be able to be more efficient in the grocery store and inevitably more cost-effective.

6. Get into a habit of shopping once a week.

Instead of running to the grocery store every time you’re low on something, make a routine out of shopping for your food. If you’ve followed Tips 1-5, you most likely already have a plan as to what you’ll be eating for the week and what ingredients you’ll need. Make a list, check it twice and get going!

7. Compare the prices of fruits and vegetables to that of junk food.


The average price of potato chips? $4.51 per 16 oz. as of June 2013. The average price of actual potatoes? $0.65 per pound.

8. Utilize less expensive ingredients in your meal choices.

Items like rice or pasta are relatively inexpensive, allowing you to easily add them to your meal plan. Proteins like pork or chicken breast are also relatively inexpensive, allowing you to add some meat to that rice or pasta. See where I’m going with this?

9. If you can, buy in bulk and freeze meat when it's on sale.



This relates back to Tip #4: you already have the meat, just take it out of the freezer and defrost it. Just remember to package the excess meat in a freezer-safe bag and mark the date on the outside.

10. If you have roommates, ask if they’d like to make it a team effort (Split the cost!)

Even just having one other roommate, friend or significant other that would be interested in making, eating and cleaning up dinner with you will help save money. That $80 grocery bill just became $40 for each of you and you can take turns cooking or shopping each week. Using apps or websites like Venmo allow you to easily pay one another, as well.

11. If you’re financially responsible, find a credit card that gives rewards for groceries.

If you’re interested in building your credit while embarking on this cost-saving, grocery tip adventure, find a credit card that gives rewards specifically for groceries. You’ll earn something back for the money you’re already spending. But remember: always pay it off in the full. Who wants to pay interest on fruits and veggies?

Cover Image Credit: Elizabeth Assaf

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12 Symptoms You Get When You're Addicted To Chick-Fil-A

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Chick-fil-A, I love you.

Truett Cathy, I owe you my life.

If you love Chick-fil-A, you truly have withdrawals when you're away from it. You may suffer from these symptoms, just like I do.

1. No other breakfast will compare to CFA's.

2. No other fast food joint has hash brown's like CFA's.

3. When you go on vacation, you type in Chick-fil-A to see if there is one nearby.

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5. You truly don't understand how people "get tired of Chick-fil-A"

6. Besides the occasional change up on Sunday's, CFA is always your number choice of fast food.

7. You legitimately crave it more on Sunday's.

8. Nothing on the menu seems gross to you.

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4 Breakfast Spots Near The University of Kentucky That Will Actually Get You Out Of Bed In The Morning

These places will satisfy all of your breakfast cravings.

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If you're a breakfast foodie like I am, you know that is an absolute priority to find the most popular breakfast spots despite the city you may be in. You don't want to visit the touristy and basic restaurants that everyone else goes to, but instead, you are determined to uncover the locations that are the best of the best. Most foodies will go to great lengths to discover these places. As a University of Kentucky student and major foodie, I have searched all over Lexington to find my favorite places to visit on Saturday and Sunday mornings. This took my entire first semester and many trips to the ATM, but today, I am now blessed to say that I am a regular at all 4 of these incredible breakfast spots.

1. The Great Bagel

The Great Bagel is one of my all-time favorite restaurants to visit on Sunday mornings. The restaurant offers a variety of bagel sandwiches and freshly squeezed orange juice, and it makes for the perfect early morning start to a day filled with homework or relaxation.

2. Chocolate Holler

Though not a true restaurant, Chocolate Holler is one of the most popular coffee shops near the University of Kentucky. Because it is only a 3-minute drive from campus, Chocolate Holler is always buzzing with UK students who come to socialize or study. The coffee shop is most well known for its chocolaty drinks and the music is great there, too!

3. Stir Krazy

Stir Krazy is a local smoothie bar down the street that serves protein shakes, smoothies, and tea. Though It only consists of these three beverages, the shakes at Stir Krazy are enough to fill you up for breakfast or lunch. Each shake or smoothies range from 200 to 250 calories and serves as the perfect energizer before a workout or a filling recovery drink after a workout.

4. La Madeleine

La Madeleine is a French breakfast and lunch cafe conveniently located on campus (and only a 30-second walk from my dorm). Their breakfast is served all day long and their croissants are to die for. I highly recommend building your own omelet for the most fulfilling experience. Not to mention, their iced caramel macchiatos are a great refresher on the side.

No matter which city, state, or country I am currently in, I make it my mission to eat as a local would. In Lexington, Kentucky, these four breakfast spots are guaranteed provide you with a plethora of different types of food to get you through even the worst cases of morning hunger. Though these places are my current favorites, I am now looking forward to containing the search for more breakfast restaurants, cafes, and juice bars throughout my next four years in this city.

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