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Health and Wellness

11 Daily Reminders When Things Become A Little Too Overwhelming

11. Remember you are loved

Cambre Codington
Aug 01, 2019
Syracuse University
31
Pinterest
https://images.unsplash.com/photo-1541199249251-f713e6145474?ixlib=rb-1.2.1&ixid=eyJhcHBfaWQiOjEyMDd9&auto=format&fit=cr

In This Article:

Life can be crazy and at times completely overwhelming. Everything seems to move too quickly and it's all too easy to become wrapped up inside your head. I often catch myself questioning everything that I'm choosing to do and asking myself, "Are you even happy?" To fix this, I began compiling a list of 'reminders' every time things seem to be a little too much to bear. Hopefully, they'll help you too.

1. Feeling uncomfortable is good—it means you're growing

2. Everything is temporary 

3. Trust yourself first 

4. Nothing changes overnight—have patience with yourself 

5. Do not simply exist—ensure you feel alive in what you are doing 

6. Showing emotion does not make you weak

7. Remember to take a breath

8. Be authentically you regardless of the environment you're in 

9. Live for a purpose—discover what sets your soul on fire 

10. Be present—don't only strive for the future 

11. Remember you are loved

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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