Preparing for semester finals is arguably the most daunting task for a college student. Having to combine all of the semester’s material into one test is stressful to say the least. Through my time in college so far, I have learned both how to create study plans that are effective and also ways to stay calm before exams.
1. Create a study schedule
Allocating certain hours of each day to study specific topics keeps your mind on task and ready for what's coming next.
2. Take breaks
It is proven fact that after approximately 40 minutes your brain will no longer be alert or focused, so it’s smart to take small breaks at least once an hour.
3. Change study location
You can focus better when you switch up study spots! Your mind thrives in new study locations.
4. Don’t procrastinate
Do. Not. Wait. Until. The. Last. Minute. The saying “it only takes a minute when you only have a minute” is not one to follow when it comes time for exams.
5. Take it one day at a time
It's no use stressing over all of your exams at once, just focus on the coming day and what exam is the most pressing.
6. Allow time to de-stress
Take time to watch Netflix and chill out!
7. Eat healthy
Healthy body, healthy mind. If you eat right, I promise you'll feel a whole lot better.
8. Exercise
Exercise is key to keep your mind clear and it's always a great way to de-stress. A 20-minute run is always better than nothing!
9. Prioritize
Always think of what is the most pressing topic to study for and devote your energy towards that.
10. Sleep
Last, but certainly not least, SLEEP! In order to excel you have to be well rested.
If you keep all of these tips in mind and put your best foot forward, you are sure to succeed!