Let's face it. We're back to school, getting into the swing of things, but haven't found a great time to squeeze in a trip to the gym. If you're anything like me, you HATE going to the gym. You're telling me I have to walk all the way across campus to do MORE exercise?
Sometimes you're on the treadmill and the boy next to you changes the TV channel from a "Sex in the City" Ladies Who Lunch marathon to Sports Center. No thanks. Workout over. Don't you hate when your headphones pop out every two seconds once you really get those arms pumping? Running on the treadmill is all "fun" (tolerable) and games, until your shorts ride up, you are chafing, and you immediately regret wearing a gray shirt to the gym.
But don't worry! I have the perfect solution! Workouts you can do without even leaving your dorm! Perfect for those rainy days, or when its -35 degrees outside and walking to the gym is just not an option. PLUS you get to watch whatever you want on TV and sing to Taylor Swift without worrying about what anyone thinks! So grab your yoga mat, your roomie, and get ready to sweeeeaaaat!
10 Minute Victoria's Secret Fat-Blasting Circuit
20 Minute No-Running Cardio Workout
At-Home Cardio Sweat Workout - No Running Required! (10 minutes)
Keep Your Bikini Bod All Year Long - 10 Minute Boot Camp
What You'll Need: 3-5lb hand weights
Hope this gets you in the mood to workout more than replays of yesterday's game and being super sweaty in public!
P.S. If you couldn't tell, I love POPSUGAR. They have tons of other free videos for whatever difficulty/length workout you are looking for!