A Workout Should Be A Fun Activity In Your Routine, Not A Chore | The Odyssey Online
Start writing a post
Fitness

A Workout Should Be A Fun Activity In Your Routine, Not A Chore

Yes, it is essential to incorporate in your routine, but not if you burn out quickly.

55
A Workout Should Be A Fun Activity In Your Routine, Not A Chore
Pexels

It's ridiculous how easy it is to grow tired of the same schedule every day. I'm a creature of habitat, which means I don't usually have a problem with having repeated the same activities each day until I decide to switch up my lifestyle. However, when life gets a little hectic, your whole rhythm can fall out of whack. In my case, it was exercising. Even though I have been consistently working out for almost six years, which is a hobby I have stuck with the longest, I still find myself at roadblocks when it comes to being creative.

Before I knew it, I was going to the gym performing sloppy sets and not giving myself the proper recovery or rest I needed. Or I would "get too busy" to go to the gym for a few days. This has been a phenomenon that has only occurred this summer, but recognizing the problem helps me realize there is room for improvement and prosperity in the long run. To move forward from this situation, the first thing I realized is I can't dread going to the gym because I have to get in a good workout. Instead, I should want to get in a workout in order to witness the results. If a person is motivated enough to see the long-term results on the body, there is more organization and an enormous amount of willpower to get through a set.

A workout should essentially be a stress-reliever and creativity expansion of your mind and body. When work is starting to get stressful or the homework load can be a lot, I like packing up some extra gym clothes and shoes in my bag that way I can relieve some tension the right way. In addition, it's fun to switch up the type of workout and who to take to the gym. I know I love going to the gym with people who love working out as much as I do because it makes the experience more fun and the other person can help push to your limit.

In short, it's important enough to implement a little physical activity in daily life. Getting in the grind is a mountain to climb, but once you get at the top you realize how much it was worth it. Unfortunately, even the best have to fall off for a little while to realize that you have to find the fun in the workout because the workout will not always be fun. I know when I'm pushing my hardest (in the safest way possible, of course), I am sore tomorrow. I seek to have that feeling of dedication and work towards my body because it is one thing I can control and conquer.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

813
Thank You on wooden blocks

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments