Everything You Need To Know About BANG Energy Drinks

Everything You Need To Know About BANG Energy Drinks

Say goodbye to your favorite pre-workout drink.
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BANG energy drinks from VPX Sports are the hottest new products for athletes everywhere. On every can, you'll find their catchphrase "Potent Brain & Body Fuel" and it gives you just that. Clean energy, laser-sharp focus, and no sugar induced crashes are just a few of the reasons these bad boys are flying off the shelves faster than retailers can keep them stocked. Haven't heard of them? Sound too good to be true? Let me answer your questions.

What is it?

It's an energy drink that's kind of like your typical Red Bull or Monster. It's a perfect substitution for pre-workout supplements or coffee.

Who's it meant for?

Anyone! A better question to ask is, "Who isn't this drink meant for?" On the can, you'll find a recommendation for no one under the age of 18 to consume the drink. You also may want to steer clear of it if you're sensitive to stimulants like caffeine.

What's in it?

BANG energy drinks contain zero calories, zero carbohydrates, and zero sugar. But what you can find are BCAAs, CoQ10, creatine, and copious amounts of caffeine. These are things athletes often take as supplements.

What are BCAAs?

BCAAs are Branched Chain Amino Acids. They are known to stimulate protein synthesis, increase muscle function, decrease your soreness after a workout, and even aid in repairing damaged muscles.

What's CoQ10?

Coenzyme Q10 is found in the mitochondria of your cells and sparks energy production. It helps produce energy your body needs for cell growth and maintenance. People often take this as a dietary supplement when they feel tired or lethargic.

What's super creatine?

Creatine does a great job in enhancing athletic performance by aiding growth of lean body mass (AKA muscle). When you take creatine orally, the amount in your muscles increase and helps regenerate ATP more efficiently. According to the nutrition label, this so-called "super" creatine is bonded to Leucine to make Creatyl-L-Leucine. On SupplementReviews.com, a VPX Sports representative allegedly said the following about the Super Creatine in the drink:

"The creatine in there is actually something very special...it is the world's only water stable creatine. It is Creatine-Leucine peptide. Think of this...if you mix creatine in water, it sinks and if you mix leucine in water, it floats....if you combine the two into a peptide, it creates a water soluble and water-stable form of creatine. It also has a fatty acid chain that makes it easier to cross the blood brain barrier. The focus of the super creatine is not for muscle function, but for cognition...by combining this form of creatine with caffeine, it works synergistically for mental focus."

What kind of BANG flavors can I get?

There are currently over a dozen BANG energy drink flavors on the market. Those include Black Cherry Vanilla, Cotton Candy, Purple Haze, Sour Heads, Star Blast, Blue Razz, Champagne Cola, Root Beer, Power Punch, Peach Mango, Rainbow Unicorn, Citrus Twist, Pina Colada, Purple Guava Pear and Lemon Drop. If you prefer to make your drink from scratch, many of these flavors are also available in powder form under the label BANG Master Blaster.

How much caffeine is in one can of BANG?

In one can of BANG, you'll be blessed with 300mg of caffeine. This is the equivalent to over three cups of coffee.

Is that even safe?

Yeah, it is. In order for the caffeine in the energy drink to be lethal at any capacity, I would have to drink 30.7 cans.

So, what are the downsides?

There are two things that come to mind. One is that consumers have no idea how much BCAA's, CoQ10, or creatine is actually in the drink. It could very likely be trace amounts too small to do anything beneficial. Two, BANG energy drinks do not go through the FDA approval process.

Is it really that good?

Well, out of 124 reviews of the product on Bodybuilding.com, there's an average 9.8 overall rating. Most reviews comment on the quality of the energy, the cognitive focus, and the non-existent crash once the drink wears off.

Where can I buy BANG energy drinks?

You can find BANG energy drinks at Amazon, your local GNC or Vitamin Shoppe retailers, Bodybuilding.com, VPX Sports' website, some gas stations, and privately owned retailers.

How expensive are they?

This depends on where you make your purchase. You can typically purchase your BANG energy drinks for about $2.00 per can on Amazon and at your local retailers. The energy drinks are most expensive through the VPX website, where you'll pay about $2.75 per can.

How does BANG compare to other energy drinks?

I'll give you some data on nutrition facts and you can make your decisions based on that:

16 oz. BANG (regular): 300mg caffeine, 0g carbohydrates, 0g sugar.

16 oz. Monster Energy (regular): 160mg caffeine, 54g carbohydrates, 54g sugar

16 oz. Red Bull (regular): 160mg caffeine, 56g carbohydrates, 56g sugar

16 oz. Rockstar (regular): 144g caffeine, 54g carbohydrates, 54g sugar


Note: Odyssey may earn a portion of purchases made via links on this page.

Cover Image Credit: Youtube

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If You've Ever Been Called Overly-Emotional Or Too Sensitive, This Is For You

Despite what they have told you, it's a gift.
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Emotional: a word used often nowadays to insult someone for their sensitivity towards a multitude of things.

If you cry happy tears, you're emotional. If you express (even if it's in a healthy way) that something is bothering you, you're sensitive. If your hormones are in a funk and you just happen to be sad one day, you're emotional AND sensitive.

Let me tell you something that goes against everything people have probably ever told you. Being emotional and being sensitive are very, very good things. It's a gift. Your ability to empathize, sympathize, and sensitize yourself to your own situation and to others' situations is a true gift that many people don't possess, therefore many people do not understand.

Never let someone's negativity toward this gift of yours get you down. We are all guilty of bashing something that is unfamiliar to us: something that is different. But take pride in knowing God granted this special gift to you because He believes you will use it to make a difference someday, somehow.

This gift of yours was meant to be utilized. It would not be a part of you if you were not meant to use it. Because of this gift, you will change someone's life someday. You might be the only person that takes a little extra time to listen to someone's struggle when the rest of the world turns their backs. In a world where a six-figure income is a significant determinant in the career someone pursues, you might be one of the few who decides to donate your time for no income at all. You might be the first friend someone thinks to call when they get good news, simply because they know you will be happy for them. You might be an incredible mother who takes too much time to nurture and raise beautiful children who will one day change the world.

To feel everything with every single part of your being is a truly wonderful thing. You love harder. You smile bigger. You feel more. What a beautiful thing! Could you imagine being the opposite of these things? Insensitive and emotionless?? Both are unhealthy, both aren't nearly as satisfying, and neither will get you anywhere worth going in life.

Imagine how much richer your life is because you love other's so hard. It might mean more heartache, but the reward is always worth the risk. Imagine how much richer your life is because you are overly appreciative of the beauty a simple sunset brings. Imagine how much richer your life is because you can be moved to tears by the lessons of someone else's story.

Embrace every part of who you are and be just that 100%. There will be people who criticize you for the size of your heart. Feel sorry for them. There are people who are dishonest. There are people who are manipulative. There are people who are downright malicious. And the one thing people say to put you down is "you feel too much." Hmm..

Sounds like more of a compliment to me. Just sayin'.

Cover Image Credit: We Heart It

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The Power Of The Butterfly

"There is a time for everything, and a season for every activity" - Ecclesiastes 3:1

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April, coined as a rather "bipolar" month, in which the weather in London is either cold or warm. It is a time of transition where summer slowly but surely encapsulates winter. As a result, rain is the norm and may be viewed as a byproduct of the seasonal passage. One might be lucky to witness a rainbow with its arches passing above each side of the River Thames. A jaw-dropping display of multi-colored flowers blooms all throughout London's parks. Out of all things London has to offer in April my favorite would be the entrance of the butterfly.

When I was a little girl I lived minutes walk from Primrose Hill Park, a grassy hill with terrific views of London. I enjoyed dog walks, picnics, and trips to the playground at this park, but nothing made me more excited than the sight of the butterfly. This intricate creature had a certain charm to it which fascinated me! In fact, I was so awe-struck by it that upon my eighth birthday I was gifted a butterfly catching kit. I recall spending numerous hours whether it be on my street or at Primrose Hill trying to catch these speedy critters. However, I never quite could so eventually I gave up and found another form of entertainment.

All in all, as the transition from winter to spring, individuals will start to notice the arrival of the butterfly. Although as a child, I never was able to catch one of these magnificent creatures I am now reminded that their sense of lightness and joy represents freedom. Their free spirit and individualism is a reminder to not take life too seriously; and that one should, ultimately, embrace the changes thrown at them. Ultimately, the butterfly flourishes with transformation metamorphosing from a caterpillar to a beautiful winged species. And yes I recognize humans cannot go through metamorphosis, but the butterfly should inspire us to ensure growth in our own lives by accepting change. So go forth and remember it is ok to feel vulnerable as all good things come with time and perseverance.

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