Everything You Need To Know About BANG Energy Drinks

Everything You Need To Know About BANG Energy Drinks

Say goodbye to your favorite pre-workout drink.
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BANG energy drinks from VPX Sports are the hottest new products for athletes everywhere. On every can, you'll find their catchphrase "Potent Brain & Body Fuel" and it gives you just that. Clean energy, laser-sharp focus, and no sugar induced crashes are just a few of the reasons these bad boys are flying off the shelves faster than retailers can keep them stocked. Haven't heard of them? Sound too good to be true? Let me answer your questions.

What is it?

It's an energy drink that's kind of like your typical Red Bull or Monster. It's a perfect substitution for pre-workout supplements or coffee.

Who's it meant for?

Anyone! A better question to ask is, "Who isn't this drink meant for?" On the can, you'll find a recommendation for no one under the age of 18 to consume the drink. You also may want to steer clear of it if you're sensitive to stimulants like caffeine.

What's in it?

BANG energy drinks contain zero calories, zero carbohydrates, and zero sugar. But what you can find are BCAAs, CoQ10, creatine, and copious amounts of caffeine. These are things athletes often take as supplements.

What are BCAAs?

BCAAs are Branched Chain Amino Acids. They are known to stimulate protein synthesis, increase muscle function, decrease your soreness after a workout, and even aid in repairing damaged muscles.

What's CoQ10?

Coenzyme Q10 is found in the mitochondria of your cells and sparks energy production. It helps produce energy your body needs for cell growth and maintenance. People often take this as a dietary supplement when they feel tired or lethargic.

What's super creatine?

Creatine does a great job in enhancing athletic performance by aiding growth of lean body mass (AKA muscle). When you take creatine orally, the amount in your muscles increase and helps regenerate ATP more efficiently. According to the nutrition label, this so-called "super" creatine is bonded to Leucine to make Creatyl-L-Leucine. On SupplementReviews.com, a VPX Sports representative allegedly said the following about the Super Creatine in the drink:

"The creatine in there is actually something very special...it is the world's only water stable creatine. It is Creatine-Leucine peptide. Think of this...if you mix creatine in water, it sinks and if you mix leucine in water, it floats....if you combine the two into a peptide, it creates a water soluble and water-stable form of creatine. It also has a fatty acid chain that makes it easier to cross the blood brain barrier. The focus of the super creatine is not for muscle function, but for cognition...by combining this form of creatine with caffeine, it works synergistically for mental focus."

What kind of BANG flavors can I get?

There are currently over a dozen BANG energy drink flavors on the market. Those include Black Cherry Vanilla, Cotton Candy, Purple Haze, Sour Heads, Star Blast, Blue Razz, Champagne Cola, Root Beer, Power Punch, Peach Mango, Rainbow Unicorn, Citrus Twist, Pina Colada, Purple Guava Pear and Lemon Drop. If you prefer to make your drink from scratch, many of these flavors are also available in powder form under the label BANG Master Blaster.

How much caffeine is in one can of BANG?

In one can of BANG, you'll be blessed with 300mg of caffeine. This is the equivalent to over three cups of coffee.

Is that even safe?

Yeah, it is. In order for the caffeine in the energy drink to be lethal at any capacity, I would have to drink 30.7 cans.

So, what are the downsides?

There are two things that come to mind. One is that consumers have no idea how much BCAA's, CoQ10, or creatine is actually in the drink. It could very likely be trace amounts too small to do anything beneficial. Two, BANG energy drinks do not go through the FDA approval process.

Is it really that good?

Well, out of 124 reviews of the product on Bodybuilding.com, there's an average 9.8 overall rating. Most reviews comment on the quality of the energy, the cognitive focus, and the non-existent crash once the drink wears off.

Where can I buy BANG energy drinks?

You can find BANG energy drinks at Amazon, your local GNC or Vitamin Shoppe retailers, Bodybuilding.com, VPX Sports' website, some gas stations, and privately owned retailers.

How expensive are they?

This depends on where you make your purchase. You can typically purchase your BANG energy drinks for about $2.00 per can on Amazon and at your local retailers. The energy drinks are most expensive through the VPX website, where you'll pay about $2.75 per can.

How does BANG compare to other energy drinks?

I'll give you some data on nutrition facts and you can make your decisions based on that:

16 oz. BANG (regular): 300mg caffeine, 0g carbohydrates, 0g sugar.

16 oz. Monster Energy (regular): 160mg caffeine, 54g carbohydrates, 54g sugar

16 oz. Red Bull (regular): 160mg caffeine, 56g carbohydrates, 56g sugar

16 oz. Rockstar (regular): 144g caffeine, 54g carbohydrates, 54g sugar


Note: Odyssey may earn a portion of purchases made via links on this page.

Cover Image Credit: Youtube

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12 Interactions Servers HATE As Much As Being Asked If They're Single By Their Customers

Chances are, I'm not actually interested in anything you have to say. What would you like to drink?

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I've worked in a restaurant for about 4 years now, mostly during the summers, but occasionally I will go home on the weekends to pick up a few shifts or see the staff. Working in a restaurant has taught me that I love working with the public, but I also hate working with the public.

You learn patience and you learn to let things go because in the midst of having an 8 top, being double sat, arguing with the kitchen over grill chicken for a salad, and having a customer upset because you forgot to bring them their third side of ranch, something is bound to go wrong.

Chances are unless you've worked in a restaurant before, most of them won't make any sense to you, but here are a few things that servers hate when you ask or talk about and how we actually react versus what we wish we could say.

1. Which is colder? Bottle or draft?

Drunk Beer GIF by Bayerischer Rundfunk - Find & Share on GIPHY Giphy

What I say: "They are actually in the same cooler, so our bottles and drafts are about the same temperature. It's really whichever you prefer."

What I want to say: "I hate when people like you ask this. Honestly, dude, it's hot outside and it's a pretty day and I want a cold beer just as bad as you do. I promise I'm going to bring you the coldest beer I can find. So, bottle or draft?"

2. I want the appetizer to come out before the meal.

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What I say: "Of course. I'll put it in before your order and do everything I can to get it out as soon as possible!"

What I want to say: "Don't we all, but considering you ordered you an appetizer and your meal at the same time and the kitchen is swamped, good luck with that. I'll be sure to bring you appetizer plates and napkins in a few minutes to make you think it will be out soon."

3. What's your favorite thing on the menu?

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What I say: "Oh grilled shrimp for sure and our mac and cheese is amazing, but our sandwiches are good as well! There's not really much you can go wrong with on our menu."

What I want to say: "Honestly, I eat this food all the time and I'm probably going to beg the kitchen to cook me anything that's NOT on this menu as soon as my tables leaves so I'm just going to recommend one of the most expensive items and probably eat chicken tenders when I get off because I have the taste buds on an 8 year old."

4. Can I get a cup of soup? Actually, make it a bowl! I'm really hungry!

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What I say: "Absolutely, our soup is homemade and it really good. You'll definitely be glad you got that bowl."

What I want to say: "Did you know that a cup and a bowl literally hold the same amount of soup but you're paying a dollar more? HAHAHAHA. More tip for me. Thank you, next."

5. Oh, we are going to need lots of ranch. We love ranch. Your ranch is the best. RANCH.

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What I say: "Oh, I'm the same way. I love our ranch and I'll be sure to bring a few out before your meal."

What I want to say: "Did you know our ranch is literally made in 5-gallon buckets and I have no problem being a sarcastic ass and sitting the entire bucket on your table if your talk about our ranch one more time. Or maybe I'll be really mean and accidentally 'forget' to bring you some."

6. I know the owners.  Are they here?

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What I say: "Oh yeah. They are good people! They aren't here right now but I saw them earlier, I'll be sure to mention that you asked about them!"

What I want to say: "Really? Me too. No, they aren't here because they don't really work here, they basically just make money off of people like you and me. Oh, and when I say they were here earlier, they were really just having a beer, not actually working."

7. Your eyelashes are so long! 

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Maybe this one is a little specific to me but I hear it way more than you would think.

What I say: "Awww, thank you so much" *batts eyes*

What I want to say: "Wow, I'm surprised you noticed through the sweat dripping off my brow. I feel forced to do my makeup for every shift because the tips are better when I look cute."

8. Oh honey, you are so pretty.  Do you have a boyfriend?

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What I say: Well thank you and no, I'm single. What can I start you guys with to drink?"

What I want to say: "Thanks a milly but I'm just trying to take your order so I can go stand in the walk-in because it's so hot and no, I do not want you to hook me up with your 30-year-old son who probably lives in your basement. What. Do. You. Want. To. Drink?"

9. What time do you get off?

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What I say: "We normally stop seating at 10 but the bars are open until 2 so I'll be here a little while."

What I want to say: "Are you asking because you want to wait until the last minute to order food or because you want to buy me a drink after because my answers are going to be very different depending but honestly I just want you to get up from my table."

10. Your accent! Where are you from?

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What I say: "I'm actually from here. I grew up about 30 minutes from here."

What I want to say: "I know I sound like a hick but I'm actually from here, you Yank. Maybe I can use my southern belle accent to charm you into leaving me a better tip."

11. You're really tall and you've got some nice legs.

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This one's also pretty specific to me.

What I say: "Haha, yeah", I say awkwardly as I squeeze out a smile.

What I want to say: "Thanks for commenting on my body. Yes, I played basketball. Yes, I lift weights. Yes, my thighs are thick, you should see how chaffed they are from running around this restaurant and waiting on pigs like you. Thank you for making this awkward."

12. Honey, can you wipe this table off for us?

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What I say: "Absolutely, give me just one second to drop this check off and I'll be back to wipe it down."

What I want to say: "Or better yet, you can just sit there in filth for a few minutes since you walked passed the 4 signs that say, "please wait to be seated" and the host herself to seat yourself and I'm not even your server. If you think that table is dirty, you should see the kitchen floor after a Saturday dinner shift. You can wait. And don't you dare ask me for menus and silver wear."

Honestly, servers are some of the sassiest people you will ever meet. They have to deal with rude customers and even worse, they have to deal with co-workers that have to deal with rude customers.

Don't get me wrong, I thoroughly enjoy being a server, it's probably my favorite job ever, but it can be quite the headache sometimes. Occasionally you will meet a customer that is genuinely interested in you but more than likely they are just wasting your time to try and make conversation in hopes to get on your good side or to try and get something for free.

I promise that I will do the very best I can to serve you and give you a pleasant dining experience. I will assure you that as long as you cooperate with me, I will cooperate with you.

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