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Health and Wellness

8 Pump-Up-Worthy Pop Songs That Work Out As Workout Jams

Here's to pumping that iron, and to listening to music that makes you feel pumped enough every day to hit the ground running.

Jessica Shih

Sep 04, 2019

University of Delaware

8 Pump-Up-Worthy Pop Songs That Work Out As Workout Jams

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There's not much to write here except, "Work it...out!" Enjoy this mini playlist that include some recent exercise bops that I've been listening to during my morning runs.

1. "NASA" by Ariana Grande

This song, and the rest of the bass-driven tracks from Ariana Grande's latest album "thank u, next" provide a great source of exercising to the beat of music. Do a three-minute plank every time the beat drops, and 25 jumping backs every time her vocals go Mariah-Carey-style.

2. "No Way!" by Bazzi

Bazzi's newest single is a total confidence booster. He just maintains this happy-go-lucky singing voice that makes you forget he's singing about the woes of romance, and makes you remember that you're so precious when you smile.

3. "1999" by Charli XCX & Troye Sivan

Okay, what more do you need than two iconic pop-stars collaborating on this pop masterpiece? A great workout routine to go with it, of course!

4. "Cut To The Feeling" by Carly Rae Jepsen

Because Carly Rae Jepsen sings more than just her iconic bop "Call Me Maybe" and doesn't get enough credit for doing so.

5. "Motivation" by Normani

Listen to this when you need motivation to run that extra mile.

6. "Death By A Thousand Cuts" by Taylor Swift

During Taylor Swift's transition away from producing country music, I'm not sure if she ever foresaw her songs being played while performing a five-rep weight set. Either way, besides the radio-play-heavy songs "ME!" and "You Need To Calm Down", tracks like this one off of her newest album "Lover" provide the ideal volume-blasters that help ease the physical stress of working out.

7. "I Warned Myself" by Charlie Puth

There's nothing like the hardships of love to get you going at the gym.

8. "Slide Away" by Miley Cyrus

I feel like after experiencing so many lifestyle phases in recent years, Miley Cyrus has reached a point of just chilling, and the sound of this song exemplifies exactly that. Listen to this as your cool-down song, and feel accomplished that your workout is complete!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

8 Pump-Up-Worthy Pop Songs That Work Out As Workout Jams

Here's to pumping that iron, and to listening to music that makes you feel pumped enough every day to hit the ground running.

1. "NASA" by Ariana Grande

2. "No Way!" by Bazzi

3. "1999" by Charli XCX & Troye Sivan

4. "Cut To The Feeling" by Carly Rae Jepsen

5. "Motivation" by Normani

6. "Death By A Thousand Cuts" by Taylor Swift

7. "I Warned Myself" by Charlie Puth

8. "Slide Away" by Miley Cyrus

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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