Words can be an incredibly powerful force. The words we use and the words we hear can help shape the way we see ourselves. The narratives we create for ourselves can change the way we see ourselves, but sometimes, we need a little bit of help with these narratives.
A few weeks ago, I had a group presentation, and I was terrified. My internal monologue was not helping matters at all. I kept reminding myself that every possible plan for my future involved being able to speak in front of an audience, and before long I had worked myself up into a panic. Luckily for me, I ran into a few friends and they managed to calm me down. I got through the presentation, but more importantly, their words helped me make a positive, lasting change in my internal monologue.
So why don't people step up to use their words for good more often?
It might sound silly, but I think that if we all step up and try to bring positivity into each other's lives, we can make a huge difference. I want to call out everyone who reads this and challenge you to let people know when they are awesome.
Tell people when they do a great job on a presentation, or let them know if they say something really sharp in class. If someone does something compassionate, let them know that you noticed their kindness and were inspired by it. If you see someone wearing an outfit that is on point, compliment them on it! I do not care if this person is a stranger. Just let people know when they are being great.
A few simple words can make a huge difference in someone else's life. They might just make a person's day, or they might do so much more. Well-timed words might give someone the confidence to try something new, to take a step to change their lives or do something incredible.
We always hear about campaigns to stop people from hurting each other with their words, but if we take it a step further and actually teach people to make a positive impact with our words, we could do great things. The people in our lives deserve to know how awesome they are, and we deserve to experience the joy we get from telling them.
