Why I Hate Working Out
Start writing a post
Health and Wellness

Why I Hate Working Out

Or, the excuses I use to try to get out of exercising

29
Why I Hate Working Out

Let me preface this by saying that I have never considered myself to be skinny or anywhere near it. I’ve always had a “pouch,” and I struggled with self-esteem for a really long time. Somewhere around my 22nd birthday, I found myself at peace with my body and myself; I was skinny enough that I wasn’t embarrassed to wear a bathing suit or tight dress. I found confidence that I’d been lacking for a while. That lasted for about two years, until I put on a lot more weight than I’d like to admit (like 25 pounds), and found myself at a crossroads. I still consider myself confident, but it’s a little harder when you hate the way you look. Any time I mention that I’m trying to lose weight to someone, they suggest a certain workout or training circuit: “Why don’t you try running?” ‘I’ve tried this spinning class, you should come with me!” “I’m doing XYZ fitness plan, and it’s great!”

*Cue the resting bitch face*

Okay, cool. But here’s the thing: I hate working out. Like, I hate it with my whole being. I am lazy, chunky, and so with all my might. But, I find myself wishing I was as “fat” as I was when I thought I was “fat;” now, I’m somewhere beyond that in a limbo of self doubt and hatred. A few months ago, I was steadily going to the gym, using the elliptical, walking when I could, and doing various core workouts. Yet, I was gaining weight. Yeah, yeah, “muscle is heavier than fat,” but I wasn’t gaining any visible muscle either. I was so frustrated, then I got a new job with later hours and found myself making excuses to avoid the gym. I was too tired, I was hungry, I had other stuff to do. And just like that, I fell off the bandwagon. And I’m still writhing on the gravel road as the wagon continues on, full speed ahead.

But, I’m a girl that keeps my promises, and I foolishly promised my boyfriend that I’d run a 5k with him this coming weekend. Since I’m a girl of my word, I’m trying my best to run daily (as if I have a choice; I literally have five days to train), but I am struggling. So I sat myself down, like the planner that I am, and wrote down all of the reasons why I hate working out; this article is going to dispute those “reasons” (which are actually excuses.)

I have shin splints

Okay, this is true. I do have shin splints. But, luckily, there are things that can help combat those. There’s KT tape to hold yourself together while you run (this actually does help), and there are stretches to do. Shin splints hurt, but they’re not debilitating.


I have sport-induced asthma

Sometimes, my lungs hate me, especially when the pollen counts are high. Yet, I have an inhaler and I can use that. Sometimes, I’m sucking air and feel like my lungs are collapsing, but I can use my inhaler and work on breathing exercises to help me function while I work out. That doesn't really stop me from feeling like death (my face turns redder than a tomato and I still sometimes hyperventilate), but it helps.

I’m tired

I’m always tired. After work, I want to nap. Every day, no matter how much coffee I drink. But I’ve found that, while it’s always hard to get started working out (I sometimes literally cry. Literally.), I have a ton more energy after I get done. There’s some sort of science behind it, but I just say “gotta get those endorphins going!” and stop at that, because I’m a writer, not a scientist.

I don’t have time

Bullsh*t. It takes me approximately ten minutes to run a mile (or like, half run/half walk). It takes me longer to complain that I don’t want to work out than it actually takes me to work out. Ten minutes. That’s all it takes.

“I just can’t”

I use this one allllllll the time. When my boyfriend asks me if I want to run, and I say no, he asks why. And when I don’t have an actual reason, I call on my default “I just can’t today,” excuse. But, I can. And I should. And I’m working on the “I will,” part.


So, no more excuses for me, and if you find yourself in the same boat, hopefully no more excuses for you, either. Together, we can! Stay tuned for my fitness journey, or whatever it is kids are saying these days.
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

92381
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

70942
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments