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Health and Wellness

When Depression Hits

Fighting the fight no one talks about

Rebecca Oelslager

Nov 03, 2016

Northern State University

I'm sitting at home for a long weekend wondering...will things get better when I get back on campus?

The past few weeks my homesickness turned into full blown depression. I couldn't get out of bed, couldn't eat, couldn't sleep, didn't go to my classes, I was wallowing in self-pity. Self-doubt and hatred came back into my life.

I don't know why either. I love my college. Campus is beautiful and my friends are great. There is no reason for me to feel this way. Yet here I am.

I am sitting at home now in beautiful Rochester Minnesota hoping that I can get my act together when I get back to school. I want to try harder and show up to class, but will my depression let me?

It is a constant fight. I have to decide every day if I am getting out of bed or not. Some days it's harder. Hopefully, it will get easier.

I have a lot to look forward to. My best friends are coming up to visit in a couple of weeks and after that, it is Thanksgiving break. I am also getting a cat!

So why now of all times is my depression holding me back from being happy? I mean really being happy. Not just happy for a few minutes one night...but consecutively happy.

I'm writing about my own struggles not for pity, but for awareness. I want others to know that they are not alone in this endless fight and they should never feel that way. I want to break the awful stigma that depression is a taboo subject. You should not have to sweep your problems under the rug. It is okay to fight back.

So here I am writing this just because there is a deadline to meet. This week I am not writing for the joy of writing. I am writing to prove a point.

I have been stuck in a black hole of depression, and I am still fighting. This time the fight was small. I got out of bed, I wrote an article. Tomorrow it could be bigger. We will see what each day brings.

The point is to keep fighting. Keep pushing. Just keep on keepin' on.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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When Depression Hits

Fighting the fight no one talks about

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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