What My Track Tryout Has Given To Me

What My Track Tryout Has Given To Me

Gaining back something that I thought had lost within myself


This past week has been one of the most intense weeks of my entire life. Why? After my years of dreaming of running track for a college team all of high school and the months spent training alone throughout my semester, I am finally trying out for the women's track and field team here at the University of Southern California. For those who do not know, the track and field team at USC, particularly the women's track and field team, is currently the top-ranked track team in the United States. That's why my week has been intense. The pressure to perform is on.

I am still in the process of trying out, so I have not officially made the team yet, and will not know whether I have or not until after the two week tryout period. However, even just within my two times practicing with the team, I've learned and grown internally so much. I have always been a hard worker, especially in track, and have always understood the necessity of training, however, to compete on any collegiate sports team, especially an elite team, this has to be understood at an extremely mature level. So, although I always understood it to some extent, running at practice these past few days has really reinforced my work ethic and more importantly, my hunger to compete. This is a huge deal to me, personally, since I began to feel extremely blasé and, quite frankly, lost, my senior year of high school. Prior to this, track was always my sanctuary-- my place to escape from the world, and I lost that somewhere along the lines. Therefore, I have recently felt like I am running with purpose again-- which makes the killer workouts worth it in the end. What's interesting is I cannot give a particular reason as to what is specifically making me feel this way again-- it's like my mind is starting to get right when it really counts. I suppose it is my focus and need to perform my best that is driving me; everything I've been working for has led up to this.

So yeah, every single part of my body is extremely sore and I'm left physically exhausted, but I honestly expected that going in to the tryout process. I am putting in a ton of heart and energy into my workouts, but I gain equally if not more in mental strength and physicality after them than when I started them. I've found my growth mindset-- my fire-- once again. Now, it's a matter of having it last throughout the rest of my tryout period and beyond. Who knows, I might just do something completely crazy, like make the team.

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Working With People Who Are Dying Teaches You So Much About How To Live

Spending time with hospice patients taught me about the art of dying.


Death is a difficult subject.

It is addressed differently across cultures, lifestyles, and religions, and it can be difficult to find the right words to say when in the company of someone who is dying. I have spent a lot of time working with hospice patients, and I bore witness to the varying degrees of memory loss and cognitive decline that accompany aging and disease.

The patients I worked with had diverse stories and interests, and although we might have had some trouble understanding each other, we found ways to communicate that transcended any typical conversation.

I especially learned a lot from patients severely affected by dementia.

They spoke in riddles, but their emotions were clearly communicated through their facial expressions and general demeanor, which told a story all on their own.

We would connect through smiles and short phrases, yes or no questions, but more often than not, their minds were in another place. Some patients would repeat the details of the same event, over and over, with varying levels of detail each time.

Others would revert to a child-like state, wondering about their parents, about school, and about family and friends they hadn't seen in a long time.

I often wondered why their minds chose to wander to a certain event or time period and leave them stranded there before the end of their life. Was an emotionally salient event reinforcing itself in their memories?

Was their subconscious trying to reconnect with people from their past? All I could do was agree and follow their lead because the last thing I wanted to do was break their pleasant memory.

I felt honored to be able to spend time with them, but I couldn't shake the feeling that I was intruding on their final moments, moments that might be better spent with family and loved ones. I didn't know them in their life, so I wondered how they benefited from my presence in their death.

However, after learning that several of the patients I visited didn't have anyone to come to see them, I began to cherish every moment spent, whether it was in laughter or in tears. Several of the patients never remembered me. Each week, I was a new person, and each week they had a different variation of the same story that they needed to tell me.

In a way, it might have made it easier to start fresh every week rather than to grow attached to a person they would soon leave.

Usually, the stories were light-hearted.

They were reliving a memory or experiencing life again as if it were the first time, but as the end draws nearer, a drastic shift in mood and demeanor is evident.

A patient who was once friendly and jolly can quickly become quiet, reflective, and despondent. I've seen patients break down and cry, not because of their current situation, but because they were mourning old ones. These times taught me a lot about how to be just what that person needs towards the end of their life.

I didn't need to understand why they were upset or what they wanted to say.

The somber tone and tired eyes let me know that what they had to say was important and worth hearing. What mattered most is that someone who cared was there to hear it.

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My First College Gal Pal Road Trip Was Amazing

Every girl should have one good girls trip.


In some way or another, everybody has a list of things they want to do in their lives before it's all over. After all, we're human. There's adventure to be had in every life. One thing I have always wanted to do before I grew too old and grey was go on a road trip with my gal pals to the beach. A couple weeks ago, I achieved this memorable milestone, and it allowed me to open up to new surroundings and experiences.

On this trip, I went with two of my friends from college, Kait and Lindsey, to visit my roommate Elizabeth in Virginia Beach. This was pretty big for Lindsey and I because neither of us had been to Virginia Beach before. Thankfully Elizabeth and Kait knew their way around the city, so we never got lost on our way to and fro.

Like most vacations, my favorite parts probably took place at the beach. I'm always at utter peace stomping through mushy sand or leaning down to splash the salty water that tries to knock my short self over. We took pictures and did something us college girls rarely have time to do especially in school: Relax.

The four of us did not live up to the crazed stereotype of girl trips in movies. Although I finally got a chance to sing along to Taylor Swift in a car ride with my friends, so that's always a plus. We played "Top Golf" one day, and by some miracle, I actually won the second game by a fair amount after much humiliation in the first one. We visited some of Elizabeth's family, and I finally got to meet her giant dog Apollo (I call him 'Wolf Dog'). Everyday was another chance to ask with enthusiasm: "So what are we doing today?"

Our trip wasn't like the movies where we all cried or confessed our deepest darkest secrets. Everything the four of us shared was laughter and this calm feeling of being at home, in the chaotic peace of each other's company. We understand each other a little better due to finally seeing what we're like outside of Longwood University. After this, all I can say is that we're most definitely planning the next one!

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