What People with Depression Want You To Know
Start writing a post
Health and Wellness

What People with Depression Want You To Know

It doesn't mean I am still not happy.

25
What People with Depression Want You To Know
Wallpapers

Depression is a really strange disorder. It can turn the happiest people into shells.

No appetite.

No desire.

No motivation.

But you can't take blame for it. You can't wonder what you did wrong to make me feel this way. Because you did nothing wrong. Genetics, chemical imbalances, and unfortunate events all lead up to the disorder.

But I am still me.

Despite the change in my mood, attitude, and motivation; I am still me. Deep down inside I am still the same bubbly, funny, and laughable me.

I still make jokes, I still have a fun time, and I still can sing along to any Hannah Montana and Jonas Brother's throwback you could play for me.

I am still me.

I have my good days and my bad days, and some days I am bordering complacent. But that it just the name of the game.

And when I go from a good period to a bad, it's no one's fault. It's not my fault, it's not your fault, it's not my jobs' fault; it just is.

My lack of motivation comes from the feeling of being constantly exhausted. I can sleep 12 hours and still feel like I can sleep more. My lack of motivation affects my self-care practices more than anything. My ability to concentrate is pathetic, but I do my best.

During a bad period, I eat like shit, I don't drink enough water, and I definitely don't care about how I look when I drag myself out of bed.

Telling me to be happy isn't going to help; neither will reminding me all the good I have in my life.

I know I have a good life.

I know how blessed and fortunate I am.

But depression does not discriminate.

You can be rich, poor, white, black, Asian, Hispanic; you can develop any kind of depression disorder at some point in your life.

My depression won't last forever.

Whether it's chronic or acute, it won't last forever. It can last days, weeks, months, or years; but not forever.

I can have repeated episodes, but I won't be depressed until the day I die.

Depression doesn't mean I am suicidal. It doesn't mean I don't want to be here anymore; I may feel like giving up, but not on life.

Some people with depression may want to end their life, but that's not always the case.

I am not embarrassed, I won't hide the fact that I have it.

But I may fake a few smiles every now and again to prevent you from worrying.

I am not suffering or struggling.

Because I am a warrior.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

78797
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

48270
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

978373
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments