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Health and Wellness

True Confessions Of An ENFJ

Just a spoonful of sugar...

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True Confessions Of An ENFJ
Brook Cagle

You know that famous romance 1993 movie "Sleepless in Seattle" with Meg Ryan and Tom Hanks in it? Well, that title explains how I've been feeling this entire month and a half. A whole month in a half! Except I'm sleepless in Salem, not Seattle. Locale switch, just to make it original. With all my academic and sorority commitments, I definitely feel like it's hard for me to balance work and rest.

Being a total extrovert (I'm an ENFJ for those that care about the Myers-Brigg personality inventory), I love talking to people, like, I mean to an insane degree. I am always introducing myself to others wherever I am. In the elevator, in the lunch line, basically everywhere. Sometimes, though this makes me really tired and exhausted after a day of chatting with passerby. It is so difficult to relax given the fact that I tend to overthink things and therefore overreact. It usually occurs when I am bogged with homework.

Given the fact that I am a junior English literature/French double major, I have lots of papers to write. As I like to say, it is stress in two languages. I hate wasting time and I feel compelled to make every minute of my waking life productive and efficient. Evidently, this generates a lot of stress. I am also the kind of person that brainstorms paper ideas in all types of places and all times; in the shower, in the bathroom, going up stairs, during passing periods, you name it. It is quite ironic that I am a humanities major, but I used to hate writing and now I love expressing my ideas. I love using big sophisticated words that make me sound smart.

Nevertheless, when all these things accumulate and pile on top of each other, I obviously get too psyched out. I never knew I talked in my sleep from nightmares until my roommate had to move out because of the amount of my subconscious talking. I really need to learn how to chill and take it easy. I detest it when my friends tell me not to worry. It makes me worry even more. I'm a perpetual worrywart. I just cannot bring myself to procrastinate on anything. I have since adopted a work hard, play hard mentality although that often results in burnout. From this experience, I have learned to take life day by day and live in the moment. If life gives you lemons, make lemonade. As a good friend of mine always says, "Life gave me a lemon, but I didn't have any sugar for lemonade."

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