The Toxic Culture Of Instagram
Start writing a post
Health and Wellness

We Are Affected Daily By The Toxic Comparison Culture Of Instagram

Scrolling through the fabricated world of Instagram may be more dangerous than you think.

We Are Affected Daily By The Toxic Comparison Culture Of Instagram
Morgan Patrick

Mindlessly scrolling for hours on Instagram is a trap we've all fallen into one too many times. Girls with perfect bikini bodies smiling next to their plastic, sculpted boyfriends, Instagram celebrities with painted on brows, and lives that seem all too good to be true. Nonetheless, we feed into it each and every day- scrolling, scrolling, scrolling.

Image result for Instagram model with boyfriend

With each click comes a flood of thoughts that burst through our mental barricades within a matter of seconds. "She's so much skinnier than me...prettier than me...her life must be so much better than mine," our minds taunt.

Each click through the explore page is a new route for comparison.

How could you not compare yourself to the picturesque lives of those who live in the perfectly crafted world of Instagram? Your mind doesn't process the filters, edits, and staging that went into the photo, instead you're drawn into the perfect world and perfect lives that the Instagram models seem to live in.

Instagram creates a world of falsehoods and a thirst for validation that is grossly superficial.

Behind the scenes it took at least five different locations, 150 photos, and three separate editing apps to create the carefree photo depicting a girls night out- a snapshot that only captures a blink of reality, the reality that the user wants you to see.

I'm guilty as much as anyone of showcasing a life of only highlights. Scrolling through my Instagram you'll see a girl perfectly made up, posed, and laughing with friends. But, the truth is, we shouldn't be comparing ourselves in a virtual world where reality is altered and everyone is trying to portray their life as something it's not.

A recent trend has taken over the Instagram fitness community which shows how something as simple as one's posing can completely alter the look of an image and an Instagrammer's body. As a means to celebrate body positivity, many people in the fitness community have posted before and after shots to show the power of posing.

Exposing the false realities of Instagram is a move in the right direction, and I hope to see more movements emerge similar to this among other groups of powerful influencers. Individuals, especially the youth growing up in our age of media, need to know that what they see online isn't real and shouldn't be the standard that they are expected to conform to.

The habit of portraying perfection, vying for likes, and constantly comparing ourselves to one another that we have fallen victim to is dangerous for ourselves and those around us. Posting a photo in order to keep up a certain image or to give us a false sense of confidence is a concept that we need to change. We should all be living to be the best versions of ourselves rather than comparing and competing with one another for "likes" online.

A like may give you immediate gratification, but what are you doing beyond the limitations of the squares of Instagram? If you are living your life as the best version of yourself, there is no room for competition. This is the reality that we should live in, not one filled with virtual gratification, "likes," and comparisons between one Instagram model and the next.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

college students waiting in a long line in the hallway

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments