1. Feeling second-hand embarrassment from others.

Have you ever watched a talent show in high school and found that the performers were not that great? Trust me, it’s happened to everyone at some point in time, but have you ever felt truly embarrassed for them? Or maybe even felt like you were in their place?

2. People point out your sensitivity.

Others who are not as sensitive will often continuously point out how you wear your heart on your sleeve or how you’re “over emotional.”

3. Negativity is overwhelming.

Screaming, yelling, or just having conflict is enough to send you over the edge. Although, conflict is not something that everyone particularly enjoys, being sensitive makes it unbearable. Peace and clarity is what you desire. Even looking at negative images on the news or internet makes you depressed. It’s too much to handle.

4. Alone time is a key component in your life.

While you do love the company of others, it’s very tiring when you are constantly feeling others feelings. Being alone helps to create that emotional withdraw from others so you can reset your emotional clock.

5. People tend to pour their problems to you.

You are their emotional support. You understand them better than anyone else because you can literally feel for them in their situation. You feel obligated to help them with their issues although it may distress you.