Now that my life has settled into a regular schedule, I've wanted to get into some healthy habits. One of them is committing myself to regular exercise. I saw a flyer on Facebook for Zumba and Pound classes in my area. My friend and I decided to try it out, in the name of getting fit. For me, it was my first time doing both Zumba and Pound. Though I didn't know much about these popular exercise routines, I definitely do now. Before, during, and after the class, I had a lot of thoughts about it. Here are just a few of them.
More on Odyssey
BEST OF Health and Wellness