21. Clean your room.
20. Wash your dog.
19. Rearrange furniture in your room.
18. Take a relaxing bath.
17. Do laundry.
16. Finish reading a book.
15. Take a walk.
14. Buy groceries.
13. Finish a painting.
12. Cook breakfast.
11. Clean your house.
10. Plant flowers.
9. Have lots of coffee while watching your favorite TV show.
8. Have play time with your cat.
7. Visit a friend.
6. Listen to your favorite musicians.
5. Have "self-love" time and do your make-up for fun.
4. Look through old photos and create a collage.
3. Call your family just to talk.
2. Put clean, warm sheets on your bed.
1. Watch the sunrise.
I'll have to start taking my own advice as well.








man running in forestPhoto by 










