The Importance Of Academic Breaks | The Odyssey Online
Start writing a post
popular

The Importance Of Academic Breaks

We all need to decompress sometimes.

7360
The Importance Of Academic Breaks
Castles and Coasters

We all love vacation, right? For most, it is a time to unwind from school or work, and we get to ease our minds off all the important tasks we have to complete when we return to reality. Breaks are crucial for our mental health. Parents have begun to allow their kids to have one or two days of the year as "mental health" days, which they use when everything seems to become too much at once. I think students and even adults let themselves get so stressed out that they do not even take in consideration the fact that we're allowed to need a breath. School breaks are a great way for students to decompress without having to take their own time off.

For our school system, we get a fall break (a week at the end of September), a Thanksgiving break (week off during Thanksgiving), Christmas break (two weeks at the end of December), five-day weekend in February and spring break (a week off at the beginning of April). That seems like a lot, but when looking at a calendar, most of it is just clustered in the first semester of the school year. Our sanity tends to start leaving us in mid-February, due to approaching AP exams and finals; we only get two real breaks in the second semester. Although I know it is hard to add in some extra days off in the second half of the year, it is vital that we should try to even just insert a few extra-long weekends. They are a great way to have the time off without establishing a full week off from school.

Students and teachers get really antsy right before a break because the amount of work keeps piling on without stops. Teachers want to have relaxation time just as much as us. It's unfortunate how excited we become when a break is around the corner. Of course it is amazing to have a week of not thinking about calculus or essays, but have we really become a society that dreads academics and learning so much? School has evolved into a system that feels like we are working. If we fail, the teachers look bad. If the teachers look bad, the administration looks bad. If the administration looks bad, the school district looks bad. This food chain is continuous, and the workload passed down from the board of education onto each level adds on. Students should strive to get good grades, but we should not have to feel the pressure to do well in order to make our teachers look better.

Breaks are generally seen as times to destress and do absolutely nothing, especially Thanksgiving break. The truth about that is we really do need a week of doing nothing. Of course, some productivity is necessary. Maybe you need to clean your room or go get some new winter clothes. Black Friday is a great way to get things done as well. Have we let ourselves become so tired over the course of the previous school days that we need a whole week to clear our mind and prepare to return to the books? That is ridiculous because my friends and I really do need a whole week off to remind one another just how much of a break we really needed.

On a positive note, breaks are great for bringing us back to reality for ourselves. Some people get so stressed during school that they begin to lose sight of who they are, and this time can really allow them to remember how lucky they are to have the life they have. School is definitely crazy for me at times, but it is breaks like this where I get to sit down and think about my amazing life. I have wonderful people surrounding me and so many blessings and opportunities that help me grow as a performer and person. The school year can jumble up all my thoughts, but it is so great to have the time to stop and smell the roses.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

4609
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

2848
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

4037
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

2268
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments