The Pros and Cons of New Year’s Resolutions
Start writing a post
Student Life

The Pros and Cons of New Year’s Resolutions

Why this list of goals isn’t a good idea for everyone

The Pros and Cons of New Year’s Resolutions

With the new year fast approaching, the topic of New Year’s resolutions is coming up more frequently in conversation. Many people are reviewing their list from last year and appraising their achievements of 2015. Others are contemplating what they want to improve in 2016. In either case, plenty of people are very into the idea of a fresh start to the New Year. There are already Facebook name quizzes dedicated to 2016 New Year’s resolutions. As prominent as they are, they may not work for everyone


1. For starters, the holiday season fosters reflection.

Generally, when you’re surrounded by all your loved ones, you tend to think about the amazing things you’ve gained in the past year, and how else you want to move forward. The calendar change symbolizes new beginnings and makes this New Year’s the perfect time to create new goals.

2. Some people need time to prepare to attain their goals.

There may be supplies that are needed to complete a new project or research that needs to be done to start working on a bucket list item. Others might just need time to get into a new mindset necessary to tackle their aspirations. Creating a New Year’s resolution would be perfect for these people who need pressure to start projects, as the days winding down to the end of the year will motivate people to get prepped.

3. There may be deals associated with your resolution.

The main example I'm thinking of with regard to this is people who want to make a resolution to be healthier. Many gyms offer memberships at a discounted rate for the start of a new year. Having a New Year's resolution, as opposed to starting at any point in the year, could save you a few dollars along the way.


1. New Year's resolutions feed into procrastination.

For someone who procrastinates, the concept of New Year's resolutions is terrible. They essentially give a person an excuse to put off getting started on their ambitions until a certain date. If a person suddenly realizes that they need to be working toward a goal in October, they shouldn't wait a few months to begin working on it.

2. There is a lot of pressure to create, share and complete a list resolutions.

Sharing goals can sometimes be counterproductive toward completing them. You might think that by telling people what you want to achieve, you'll have added pressure to reach your goals with others tracking your progress. On the other hand, sometimes when you tell people what goal you’re working toward, you receive praise for trying. For example, if you tell people you’re going on a diet, they may say, “Good for you! I could never do that.” For some people, receiving that kind of praise is enough. They feel so good about people being proud of their decision to be healthier – or complete some other lofty goal – that they don’t bother to actually work to complete the goal they originally set out for.

3. The start of a new year doesn’t suddenly motivate you.

Many of us are just simply unmotivated individuals who need a lot of help when it comes to actually achieving the things we dream about. Many people delude themselves into thinking that somehow the swapped calendar fixes this problem. No date change will automatically fix motivation. Instead, it needs to be worked on, along with the rest of the established resolutions.

So, are New Year's resolutions bad? Well, no. But they aren't inherently good either. If you're someone who just needs that symbolic clean slate to get started, or has only realized necessary changes you need to make after spending ample holiday time with family, then a New Year's resolution might actually work for you. But if you're someone who constantly puts off working toward any aspiration or who doesn't really work hard, then you're going to need to address that procrastinator in you first before you can start checking off items on that list made on December 31st.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Is Meaningful Casual Sex A Paradox?

Why noncommittal sex is more complicated than we'd like to think.


I lost my virginity to a graduate student from Los Angeles. We’d met at a rundown cafe whose Yelp page complained of an alleged rat infestation. His name was Ken and he was 25. What drew me to him was the peculiar way his mouth was perpetually fixed into a sideways, half-moon shape that was like a smirk but without any trace of smugness. But the two most striking parts of Ken by far were the dinner plate roundness of his face and his small, expressionless teddy bear eyes. Of the things that mattered to him, there was his best friend, a college dropout who sold computer parts in Toronto, and sex.

Keep Reading... Show less

A Conversation About Sex

"Sex is a part of nature. I go along with nature." - Marilyn Monroe

Thinking Beyond Barriers

There it is. Even though I'm not around you, I can feel it. Was there a flutter of embarrassment in your mind when you saw the word sex in this article’s title? Did you look over your shoulder to ensure nobody was around before you began to read this?

Keep Reading... Show less

13 Signs You Are A True Cancer Of The Zodiac

Calling all babies born June 21st - July 22nd!

My Astral Life

I'm the first to admit that I am one of THOSE people who uses their zodiac sign as a description of themselves. I realize not everyone believes in astrology-related anything, and there are plenty of people who don't fit their signs. However, I'm one of the people who truly fits their sign to a tee. I'm a Cancer, a Crab, a Moon Child. It's currently our season fellow Crabs! So without further ado, here are all of the signs that you're a Cancer.

Keep Reading... Show less

The Blessing of Lacking Sex Appeal

To all the fellow non "it" girls out there


Lacking sex appeal is not a desirable thing. It makes you fee not ugly, but wrong. Not having charisma is not a life goal. It doesn't make you fee friendless, but isolated. Not being the "it" girl happens, and tonight (and every nigh prior to this)

Keep Reading... Show less

Confessions From the Single Friend of the Group

It is truly the worst place to be

Confessions From the Single Friend of the Group

Look. If you are anything like me, complaining about being single is such a hard thing to because you are genuinely happy for your friends, but as they continue to be happy in their relationships, the ever crushing weight of being the single friends can become overwhelming. For context, my primary friend group consists of four people. We are all roommates and it is a great time here. All three of my roommates have boyfriends/girlfriends, which makes our friend group of four quickly jump to seven, and it is wonderful! I love my roommates so much and I love their S.O's, but no matter how much I love them I always get extremely jealous and sad. The sad thing is that the only part that ever truly ends up bugging me is that since I am single, they are my go-to top priorities and it has been really hard to watch myself slip from the top of their go-to's to not being their go to when they feel the weight of the world. What makes it harder is that expressing that I feel alone and unwanted makes me sound jealous and like I don't want my friends to hangout with their people. I get it. I do. But there are just days I want to be someone's first pick and I'm not.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments