I can't explain just how it happened, or when exactly, but over the past year, my roommate and I have become Lifetime Movie addicts. Perhaps it's the ridiculous plot lines, the soap opera type acting or the fact that it is a continuous movie marathon 24 hours a day. Nevertheless, we've pieced together a few common themes that tend to resurface within each Lifetime Movie.
4. There is usually an intense chasing scene that leaves you like:
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To the girl struggling with her body image,
You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.
Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.
So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.
Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.
Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.
Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.
It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.
So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.
Love your body, and your body will love you right back.
Based on the mood you're currently feeling, here are 20 different songs categorized by when you should use them for a traveling music video:
1. For Those Classic Summer Feels
"Harvest Moon" by Poolside
"Gone" by JR JR
"Hold My Hand" by Jess Glynne
"Summer" by Calvin Harris
For all the lake adventures and mission trips, these are the perfect songs to put behind them to share your experience. Using these songs, your video can have a perfect summer vibe to it!
2. For A Good Winter Vacation
"The Days" by Avicii
"Something Just Like This" by The Chainsmokers
"Roses" by The Chainsmokers
"It Ain't Me" by Kygo ft. Selena Gomez
It's hard finding a perfect song for a cold winter day. These songs can work amazingly to any snowy adventurous video you've made for your winter break.
3. For Everyday Adventures
"Shut Up and Dance" by WALK THE MOON
"To Let Myself Go" by The Avener
"All That Matters" by Justin Bieber
"Youth" by Troye Sivan
We all have our daily vlogs filled with school and friends. These songs can put a touch of amusement and thrill to these videos!
4. For The Perfect Spring Break At The Beach
"Steal My Girl" by One Direction
"The Nights" by Avicii
"Runaways" by Galantis
"Bohemian Rhapsody" by Queen
Every girl has the perfect week at the beach once a year! These songs can show off how incredible your experience with your friends was.
5. For Those City Nights
"Bullet Train" by Stephen Swartz
"Love You Like A Love Song" by Selena Gomez
"G.O.M.D." by J. Cole
"The Heart Wants What It Wants" by Selena Gomez
We all take visits to the city and never have the right songs to make a video with. These upbeat songs will make your city vlog into a perfect travel video!