The Confessions Of An Anxious Mind | The Odyssey Online
Start writing a post
Health and Wellness

The Confessions Of An Anxious Mind

This stuff has been on my mind lately.

13
The Confessions Of An Anxious Mind
FRANQgirl

Well, here it goes…

My greatest fear is not being good enough. When it comes to school, work, or literally anything, I’ve always striven to do my best. Grades and feedback are important, maybe too important. Anything below an “A” or "exceeding satisfaction" is failure.

Lately it’s been a struggle, a constant struggle to write like I used to. It’s been a struggle to do pretty much anything.

I cannot seem to complete assignments or tasks on time. I cannot seem to get excited about going to class or anything related to something that does not require a pillow, blanket, and Netflix. I cannot seem to simply get out of my own head.

You see, there’s a lot to think about. There’s a lot I see and witness and the first thing I do is analyze. I truly have to sit, dig deep, and think about everything from why that car is red to why did God decide to give me another day?

RELATED:Let It Be 

I constantly think from the moment I get up until I pass out. I feel that I am still over-analyzing while I sleep—coming up with reasons and assumptions to justify life.

Constantly thinking. Constantly allowing things to get the best of me. Constantly allowing things to eat me alive to the point that I have no idea where to even begin.

Why can’t I focus? Why can’t I complete the task I need to in order to succeed and accomplish the goals I wish to reach?

The answer: FEAR OF FAILURE.

It’s rough when such high expectations are placed upon you by family, friends, teachers, bosses, or co-workers. It’s even worse when you put those expectations and additional stressors on yourself.

The fear of failure, the fear of disappointment, prevents me from doing what I need to do and it quite honestly sucks.

I hate that I let my anxious mind take over. I hate that through the anxiety, all I can think about is the pile of things I need to get done in the future on top of the things I need to catch up on. I hate that through the anxiety all I can do is completely shut down and cry in frustration that I cannot do anything because I am a failure, I am not good enough.

I hate that I allow myself to get worked up and stressed about the stupidest things that won’t even matter in the long run.

I hate it. I hate it. I hate it.

Is it really going to matter what my GPA was throughout college? Is it really going to matter what I said to someone out of frustration? Is it really going to matter that someone didn’t accept me or like me? Is it really going to matter that it took me extra time to get my degree or find a job? Is it really going to matter? Is this really going to matter?

The answer: ABSOLUTELY NOT.

I am not defined by a number. I am not defined by a person’s misunderstanding or misconception. I am not defined by my degree or job or the amount of money I do not make. I am not defined by stress I allow to percolate. I am not defined by anything of this world.

I am defined by God.

He is in complete control. It is through Him that my anxious mind settles and allows me to breathe. It is through Him I am able to think clearly. It is through Him that I find my peace and comfort. It is through Him I know that everything is going to be okay. I know that these struggles I endure are all for a reason that is beyond my understanding; but I lean to God to get me through it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

148948
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

37810
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

33521
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments