Taking Time For Myself Has Been The Best Thing For My Mental, Physical, And Spiritual Life | The Odyssey Online
Start writing a post
Health and Wellness

Taking Time For Myself Has Been The Best Thing For My Mental, Physical, And Spiritual Life

I recommend you do to.

73
Taking Time For Myself Has Been The Best Thing For My Mental, Physical, And Spiritual Life
Pexels.com

Often times you can take a look at you and see so many people living to please others. The way they look, the way the act, and what they do so that others think about them a certain way. You look around and see the faces of strangers, but you don't truly see who they are. You can assume all you want and portray yourself how you want, but ultimately be who you want to be.

At the beginning of my sophomore year of college, I went to school stuck in a sort of a tough place. I went to school wanting to better myself and take time to truly find who I wanted to be. I wasn't entirely sure where I was headed not only in my normal, everyday life but in my spiritual life as well.

One of the first steps I took when I got to college was joining a group of students in attending a church that had the same beliefs that I did. Being a conservative Christian in a very liberal college, it was challenging to find my group. The thing was, I had been invited to attend this church the previous year, but I was in such a different place that I didn't want to go. I soon realized that I loved this church. I loved the community, the group I went with, and even the pastor.

I felt like I belonged there.

This step helped me to take even more steps. I would spend time with different organizations and would even step up and speak about my life at one of them. Someday, I hope to be able to join the leadership team and be able to help others like they have helped me.

While I began to grow in my spiritual life, I felt like things were falling into place.

I began to feel more comfortable with who I was and what was going on in my life. I had my family there to support me and friends that motivated and encouraged me to be my best.

While all of this was happening, however, there were still things that would go on that would bring me back to this place of confusion. Disagreements, moments of failures, and struggles continued to bash their way into my life. Instead of just trying to deal with all of this on my own, I've asked for help. I have taken time to myself and declined events to better myself. I've skipped classes when I know my anxiety would have caused me to not understand anything. I have learned to put myself first and I don't regret it.

By being able to take care of myself I have been able to see so many changes.

I have been happier and healthier. I enjoy being around others and actually want to go hang out with others, versus forcing myself to. I found the motivation to work on on an almost daily basis and this has further pushed my confidence and happiness.

Taking time to focus on both my mental, physical, and spiritual life has been one of the best things I have decided to do.

By doing this, I have learned to be confident with my natural hair, makeup-less face, and overall personal self. Taking time to focus on yourself is one thing I dare you to try at least once in your life.

If you are anything like me and always put others before yourself, I guarantee that this is something that you need to try. This is not a choice to be lonely and on your own, it is a choice to simply be happy while you are on your own and even happier when you are with friends.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

449783
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

325596
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments