Here are some dishes, from snacks to meals, that you can make cheaply and quickly: all you need is a core ingredient.
If you have: an avocado
...and pasta: Blend the avocado with pasta water, olive oil, and salt and pepper for a pasta sauce.
...and an egg: Fit the egg into the avocado hole and put it in a 425-degree oven for 15 minutes. Add salt and pepper as wanted.
...and bread: Make avocado toast! Embellish with lime juice, pepper flakes, salt, or whatever you prefer. It's worth losing your future house over.
...and rice and an egg: Fry the egg, slice the avocado, and put it on top of the rice.
If you have: noodles (AKA ramen)
...and Parmesan cheese: Add grated Parmesan and pepper for east cacio e pepe.
...and an egg and a tomato: Dice up the tomato and whisk the egg into the hot noodle broth.
If you have: eggs
...and eggs: Make a cheesy omelet or cheesy scrambled eggs.
...and tomato sauce: Heat the sauce in a pan, add chopped garlic and/or onions if you have them, crack two eggs into the pan, and cover.
...and Parmesan cheese and noodles: Mix a raw egg and grated Parmesan into just-cooked spaghetti.
If you have: cheese
...and chips: Put cheese on those chips and microwave for nachos.
...and a tortilla: Quesadilla time!
...and bread: Make grilled cheese, or cheesy bread, or a regular cheese sandwich.
...and an apple: Cut the apple up and pretend you're French.
If you have: nut butter
...and an apple: Dip slices of apple in the nut butter.
...and noodles: Melt the nut butter and top the noodles with it.
...and milk, a banana, and cinnamon: Blend for a smoothie.
...and crackers, bread, or a banana: Spread the nut butter on top. Or, you know, just take a spoon and eat it from the jar. Protein is protein, no matter how much energy you put into preparing it.
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