Stomping The Sophomore Slump

Stomping The Sophomore Slump

Let's get down to business and resolve our issues.
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Most of us can understand the difficulty of being a second-year college student. If you’re unfamiliar here's your answer! As sophomores, some of us have already had our excitement that comes with college. The new experiences and starting a life away from home. It’s difficult to top such an amazing first year when you finally arrive at the real reason of why we come to college- for that shiny degree.

You’re unmotivated, lagging, and even question waking up for that 1 p.m. class. You’re that slumped. The idea of studying every day and not sleeping as much as we’d like puts us in a daze (one I’m currently struggling with myself). For those that need a little wake-up call on how to fight the slump, you’ve come to the right place. Prepare for your spirits to be instantly lifted as you head out on this journey with me.

And now let me present to you, the best ways to beat the sophomore s.l.u.m.p:


Stay hydrated.

The benefits of water can’t be explained enough. While we all need that soda every now and again, the sweeteners found within them will only leave you with a sugar high and water loss. Yes, they’re caffeinated and they taste better half the time but they have no health benefits. Water will keep you hydrated (over time leading to less fatigue) and increase energy levels. With the slump you’re feeling right about now I would bet you’ve had a couple sodas today instead of water. Kick it, now. The water will relieve any headaches experienced from that sugar rush along with boost your immune system to fight that nasty virus circling around campus.

Listen to your body.

Take care of yourself. I understand it’s easier said than done. Heck, I can barely put myself together for class in the morning so I don’t have much room to talk; however, keeping up with your health is more important than some of us college students care to realize. Listen, learn, and protect your body, you’re gonna be stuck in it for some time.

Utilize your parents.

Call them, just do it. I mean, we should call our parents throughout the week to check in on them and let them know we’re still alive- barely. When it gets difficult and you seem to be dragging throughout the day, give them a call. I can promise that having someone listen to everything crazy or boring going on in your life (and genuinely care) will do wonders for your spirit.

Make time.

Taking on more than you can mentally and physically handle will have you running out of steam quicker than you can imagine. Wanting to sleep all day every day? Yeah, I’ve been there too, I’m there now. So find time to take a break, go to the gym, and go for a run outside. The energy you’ll have afterward will leave you feeling like the Energizer Bunny.

Prepare for the week.

With making time comes planning out your schedule. Sophomore year is a doozy. You’ll most likely be flustered with how busy you are between the unusual school load, possibly working, volunteer programs, and organizations you decided to join. Get a planner, organize your life, and set some “me time.” You’ll be surprised with how quickly your mood will change and the weight off your shoulders will lighten up.

Cover Image Credit: World Viewers Stop: Youtube

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It's Time To Thank Your First Roommate

Not the horror story kind of roommate, but the one that was truly awesome.
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Nostalgic feelings have recently caused me to reflect back on my freshman year of college. No other year of my life has been filled with more ups and downs, and highs and lows, than freshman year. Throughout all of the madness, one factor remained constant: my roommate. It is time to thank her for everything. These are only a few of the many reasons to do so, and this goes for roommates everywhere.

You have been through all the college "firsts" together.

If you think about it, your roommate was there through all of your first college experiences. The first day of orientation, wishing you luck on the first days of classes, the first night out, etc. That is something that can never be changed. You will always look back and think, "I remember my first day of college with ____."

You were even each other's first real college friend.

Months before move in day, you were already planning out what freshman year would be like. Whether you previously knew each other, met on Facebook, or arranged to meet in person before making any decisions, you made your first real college friend during that process.

SEE ALSO: 18 Signs You're A Little Too Comfortable With Your Best Friends

The transition from high school to college is not easy, but somehow you made it out on the other side.

It is no secret that transitioning from high school to college is difficult. No matter how excited you were to get away from home, reality hit at some point. Although some people are better at adjusting than others, at the times when you were not, your roommate was there to listen. You helped each other out, and made it through together.

Late night talks were never more real.

Remember the first week when we stayed up talking until 2:00 A.M. every night? Late night talks will never be more real than they were freshman year. There was so much to plan for, figure out, and hope for. Your roommate talked, listened, laughed, and cried right there with you until one of you stopped responding because sleep took over.

You saw each other at your absolute lowest,

It was difficult being away from home. It hurt watching relationships end and losing touch with your hometown friends. It was stressful trying to get in the swing of college level classes. Despite all of the above, your roommate saw, listened, and strengthened you.

...but you also saw each other during your highest highs.

After seeing each other during the lows, seeing each other during the highs was such a great feeling. Getting involved on campus, making new friends, and succeeding in classes are only a few of the many ways you have watched each other grow.

There was so much time to bond before the stresses of college would later take over.

Freshman year was not "easy," but looking back on it, it was more manageable than you thought at the time. College only gets busier the more the years go on, which means less free time. Freshman year you went to lunch, dinner, the gym, class, events, and everything else possible together. You had the chance to be each other's go-to before it got tough.

No matter what, you always bounced back to being inseparable.

Phases of not talking or seeing each other because of business and stress would come and go. Even though you physically grew apart, you did not grow apart as friends. When one of you was in a funk, as soon as it was over, you bounced right back. You and your freshman roommate were inseparable.

The "remember that one time, freshman year..." stories never end.

Looking back on freshman year together is one of my favorite times. There are so many stories you have made, which at the time seemed so small, that bring the biggest laughs today. You will always have those stories to share together.

SEE ALSO: 15 Things You Say To Your Roommates Before Going Out

The unspoken rule that no matter how far apart you grow, you are always there for each other.

It is sad to look back and realize everything that has changed since your freshman year days. You started college with a clean slate, and all you really had was each other. Even though you went separate ways, there is an unspoken rule that you are still always there for each other.

Your old doom room is now filled with two freshman trying to make it through their first year. They will never know all the memories that you made in that room, and how it used to be your home. You can only hope that they will have the relationship you had together to reflect on in the years to come.


Cover Image Credit: Katie Ward

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8 Things You Must Do Before Graduating From High School

You must do these before high school graduation!
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Graduation can come up faster than expected. Soon, adult life will be around the corner. However, there are a few more things that you need to do before graduating from high school.

1. Enjoy prom

Maybe you got a special promposal and are excited about prom. But even if you don't have a date, go with your friends. It honestly doesn't matter who you're with as long as you have a good time. Dance and sing until your feet hurt and you've lost your voice. You can have a great time dancing and take photos. You'll remember this night, so why not enjoy it?

2. Take a road trip with friends

Chances are in a few months, your friends will be miles away from you. You'll appreciate spending some quality time with friends before heading off in separate directions.

3. Go to all kinds of sporting events

Most students in high school only go to the sport they're involved in or football games. However, there are so many other sports at your high school. Take some friends and go cheer for your team. Events are fun if you make them fun.

4. Attend a music production



Your school probably has a band, orchestra, choir, or a school play. Many people never go to a concert throughout their high school days. These groups put in a lot of hard work, and you'll find something you enjoy.

5. Take lots of photos

Senior year will be hectic, but it will also be one of the best times of your life. Take as many photos as you can to have those memories. Maybe even create a photo album.

6. Dress up

Take a day to dress up. It'll make you feel good about yourself, and will help you think positively through the amount of stress senior year brings.

7. Skip a day

OK, OK, OK. Normally, I would not encourage skipping class, but sometimes it's necessary. At my high school, we had senior skip day. I caught up on sleep studied for AP tests. It really can help relieve stress and give you a much-needed breather.

8. Be proud of what you've accomplished


Graduating from high school is a long journey, with struggles along the way. Be proud of what you've done and look towards the future.

Cover Image Credit: Pexels.com

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