Every year, people swear to lose those couple pounds that they gained from the holidays. However, many people's resolutions fall through at about the two-month mark. Here is a list of easy workouts that you can do at home if you are too lazy to go to the gym but still want to stick to your resolution!
Now mix in a little core workout with your cardio. Multitask!
Back to cardio and abs, but mix in a little arm workout too.
1. "Haunt" your friends.
Follow them into their house and cause a ruckus.
2. Sneak into movie theaters.
Going to the cinema alone is good for your mental health, says science
Going to the cinema alone is good for your mental health, says sciencewww.newstalk.com
Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...
Free movies...what else to I have to say?
3. Sneak into the pantry and grab a snack without judgment.
Late night snacks all you want? Duh.
4. Reenact "Hollow Man" and play Kevin Bacon.
America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.
5. Wear a mask and pretend to be a floating head.
Just another way to spook your friends in case you wanted to.
6. Hold objects so they'll "float."
"Oh no! A floating jar of peanut butter."
7. Win every game of hide-and-seek.
Just stand out in the open and you'll win.
8. Eat some food as people will watch it disappear.
Even everyday activities can be funny.
9. Go around pantsing your friends.
Even pranks can be done; not everything can be good.
10. Not have perfect attendance.
You'll say here, but they won't see you...
11. Avoid anyone you don't want to see.
Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.
12. Avoid responsibilities.
Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.
13. Be an expert on ding-dong-ditch.
Never get caught and have the adrenaline rush? I'm down.
14. Brag about being invisible.
Be the envy of the town.
But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.
Good luck, folks.
Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.
women in street dancing
Photo by sydney Rae on Unsplash
No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.
man and woman standing in front of louver door
Photo by Lucas Lenzi on Unsplash
When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.
man in black t-shirt holding coca cola bottle
Photo by Joel Muniz on Unsplash
Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.
red and white coca cola signage
Photo by John Cameron on Unsplash
People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.
man holding luggage photo
Photo by Mantas Hesthaven on Unsplash
Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.
topless boy in blue denim jeans riding red bicycle during daytime
Photo by Jackson Simmer on Unsplash
Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.
trust spelled with wooden letter blocks on a table
Photo by Ronda Dorsey on Unsplash
While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.
Everyone is Welcome signage
Photo by Katie Moum on Unsplash
In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.
man with cap and background with red and pink wall l
Photo by Andre Hunter on Unsplash
Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.
difficult roads lead to beautiful destinations desk decor
Photo by Nik on Unsplash
If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.
photography of woman pointing her finger near an man
Photo by Thought Catalog on Unsplash
My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.
closeup photography of woman smiling
Photo by Michael Dam on Unsplash
Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.
a man doing a trick on a skateboard
Photo by Ruben Christen on Unsplash
In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.
two men talking
Photo by LinkedIn Sales Solutions on Unsplash
One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.
running man on bridge
Photo by Fabio Comparelli on Unsplash
You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy, or more than likely you won't even have enough cell service to call one.
orange white and black bag
Photo by Mathurin NAPOLY / matnapo on Unsplash
It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.
girl sitting on gray rocks
Photo by George Bakos on Unsplash
When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.
assorted-color painted wall with painting materials
Photo by Matthieu Comoy on Unsplash
It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.
three women sitting on brown wooden bench
Photo by Ben White on Unsplash
You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.
Photo by Brooke Lark on Unsplash
Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.
SEE MORE: A Letter To My Best Friend On Her Birthday
The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile. You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.
Photo by Kadyn Pierce on Unsplash
You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.
Photo by Courtney Hedger on Unsplash
This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.
Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.
people sitting on chair in front of computerOften, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.
Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).
For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.
Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.
all stars lol GIF by LifetimeGiphy
two women talking while looking at laptop computerPhoto by KOBU Agency on UnsplashWhat someone does for a living can tell a lot about who they are and what they're interested in! Their career reveals a lot more about them than just where they spend their time to make some money.
OK, I get it, this seems like something you would ask a Kindergarten class, but I feel like it's always good to know someone's favorite color. You could always send them that Snapchat featuring you in that cute shirt you have that just so happens to be in their favorite color!
shallow focus photography of two boys doing wacky facesPhoto by Austin Pacheco on UnsplashThis one is actually super important because it's totally true that people grow up with different roles and responsibilities based on where they fall in the order. You can tell a lot about someone just based on this seemingly simple question.
OK, maybe this isn't a super important question, but you have to know ASAP if you can quote Michael Scott or not. If not, he probably isn't the one. Sorry, girl.
happy birthday balloons with happy birthday textPhoto by Morgan Lane on UnsplashYou can then proceed to do the thing that every girl does without admitting it and see how compatible your zodiacs are.
If you're like me, you have big goals that you want to reach someday, and you want a man behind you who also has big goals and understands what it's like to chase after a dream. If his biggest goal is to see how quickly he can binge-watch "Grey's Anatomy" on Netflix, you may want to move on.
itty-bitty living space." | The Genie shows Aladdin how… | Flickrwww.flickr.comThis is a go-to for an insight into their personality. Based on how they answer, you can tell if they're goofy, serious, or somewhere in between.
For some, this may be a hard question if it involves a family member or friend who has since passed away. For others, it may revolve around a tradition that no longer happens. The answers to this question are almost endless!
We all have parts of our lives and stories that we wish we could change. It's human nature to make mistakes. This question is a little bit more personal but can really build up the trust level.
shallow focus photography of dog and catPhoto by Anusha Barwa on UnsplashI mean, duh! If you're a dog person, and he is a cat person, it's not going to work out.
Personally, I am a Christian, and as a result, I want to be with someone who shares those same values. I know some people will argue that this question is too much in the talking stage, but why go beyond the talking stage if your personal values will never line up?
yellow Volkswagen van on roadPhoto by Dino Reichmuth on UnsplashEven homebodies have a must visit place on their bucket list!
Hey, if you're going to go for it... go for it!
orange i have a crush on you neon light signagePhoto by Leonardo Sanches on UnsplashFor me, it was hands-down Nick Jonas. This is always a fun question to ask!
Let's be real, if you put a label on it, you're not going to see your significant other at their best 24/7.
5 Tattoos Artist That Will Make You Want A TattooThis can lead to some really good conversations, especially if they have a tattoo that has a lot of meaning to them!
It's always interesting to see if how the person you're talking to views their personal traits lines ups with the vibes you're getting.
woman biting pencil while sitting on chair in front of computer during daytimePhoto by JESHOOTS.COM on UnsplashThis question can go multiple different directions, and it could also be a launching pad for other conversations.
Admittedly, I have asked this question to friends as well, but it's neat to see what people value.
Work hard, play hard, right?
a scrabbled wooden block spelling the word prizePhoto by Brett Jordan on UnsplashThis is always interesting because no matter how compatible your personalities may be, if one of you wants to be serious and the other is looking for something casual, it's just not going to work.
Follow Swoon on Instagram.
Giphy
Giphy
Photo by 
