Every year, people swear to lose those couple pounds that they gained from the holidays. However, many people's resolutions fall through at about the two-month mark. Here is a list of easy workouts that you can do at home if you are too lazy to go to the gym but still want to stick to your resolution!
Now mix in a little core workout with your cardio. Multitask!
Back to cardio and abs, but mix in a little arm workout too.
Many people often think that happiness can be found by creating the largest social media pool, trying to be someone that they are not in order to be accepted or even having the nicest car or the biggest house. But happiness does not come from these material or “fake” things. It comes from strong connections with people you love, having gratitude and consideration for the people around you and finding happiness in the most unexpected and often overlooked places.
Constantly reminding yourself that your happiness is one of the most important things and sometimes having to put your happiness first is something that should be happening every day. Personally, my happiness comes from thousands of things ranging from reading a book all the way to vacationing to the ocean and everything in between. Also, I find happiness in the happiness of others and seeing others in content, but this also sometimes means that I do not put my happiness first.
Everyone has their flaws and many people are like me—forgetting to put their happiness before others. Therefore, in order to give you just a simple idea of how easy it is to find happiness in the smallest of places, here are 100 reminders of happiness that surround you each and every day. This list also purposes for each of you to think of your own reminders that make you happy and to tell yourself that your happiness is important and that you should always find happiness in every situation in the most unexpected places.
https://www.everypixel.com/search?q=love&orientati...
Photo by Olena Bohovyk on Unsplash
Photo by Humphrey Muleba on Unsplash
pink and white flowers with green leaves
Photo by W.S. Coda on Unsplash
person's feet on seashore
Photo by Abbie Bernet on Unsplash
Photo by Sincerely Media on Unsplash
If I said that he knew what he wanted at all times, I'd be lying. Sometimes, he'll want to be in the living room watching television. Sometimes, he'll want to sit on the bathmat and not let people use the bathroom in peace. At other times, he'll hide under the table in either the kitchen or the living room - or, he'll jump up on a chair or on a shelf. Owning Spock has taught me that it's fine to not know what you want because things change, and those changes could impact your decisions on what you want for yourself.
Sometimes, all we want to do is be left alone. The same applies for animals - especially for Spock. Everyone deserves some alone time for just themselves. If some of your so called friends can't respect that, then maybe they just don't respect you as a person and as their friend, and maybe you should reconsider your friendship with that person. Owning Spock has taught me this via his actions of always running away from people when all he wants to do is be alone.
With Spock, he begs for food at least four times an hour. He doesn't care if you just fed him - he will beg you for more food. Owning Spock has taught me that sometimes, you just need to eat that piece of cheesecake or that salad when you feel like it. By the end of the day, you're choosing to put whatever food you want to in your body, and you shouldn't have to provide anyone with an explanation of that.
Sometimes, we're in a situation that we usually don't want to be in - like a fight with a friend, family member, the person you're in a relationship with, a group project partner, and so on. Owning Spock has taught me that you just need to do what you need to do when you're in an uncomfortable situation - and if that means adding some sass into what you're doing, then do it.
Sometimes, we're just flat out tired and need to take a nap in order to feel refreshed. With Spock, he enjoys taking a nap about what seems like twenty times a day. Does he feel bad about it? No. It's probably because he knows he's tired and wants to gain some more energy. The same applies to us humans - so go take that nap that you've been wanting to take and don't feel bad about it.
It's not a surprise that we all get older and experience a lot of important things and moments within our lives. Although it may seem annoying to have to constantly pull out your phone or your camera that you love using for everything to document the moment or important thing that you're going through, you won't regret it later. You'll have photos that you'll look back on later in life and you'll have memories to share with your friends and family. With that being said, here are some photos of Spock as he's gotten older.
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